Off The Dome Radio

Show Description: In our first solo episode of 2023, we provide updates on our holidays and business goals. We also talk about ways in which we will be improving our production value of the show this year. For career and health tips, Tim offers 3 productivity strategies to help you achieve more. Slager also explains what a nutrition coach is and why he is starting to incorporate cold showers into his daily routine. To end the show, we dive into readings from Traver Boehm (how to have complete control over yourself) and Seneca (how to leverage your thoughts to provide value for others). Show Highlights: 1:45-17:30: We recap our favorite moments from the holidays, new improvements to our show's production, and our thoughts heading into the new year. 17:30-36:30: We each provide updates on our businesses: Tim highlights upcoming events and a key milestone, while Slager explains his goals for this year. 36:30-43:30: Slager explains what a nutrition coach is and the benefits of cold showers. 43:30-53:00: Tim offer

Show Description: Bridget Boyle is the Head of People & Culture for Roche Diagnostics' U.S. Diagnostics Commercial Organization, as part of the HR Shared Service Center that supports all Roche employees in North America. She also contributes as a member of Roche's Global Diagnostics HR Leadership Team. In this interview, Bridget not only highlights key moments in her career path, but she also provides actionable lessons on networking at a company, how to make yourself more valuable for an organization, and what leaders can do to maximize the talent around them. Show Highlights: 3:45-11:15: We begin the show recapping our experiences with the cold plunge tub, Bridget's motivation for starting cold plunge last year, and long-term health benefits. 11:15-22:15: Bridget dives into her professional background, how she found her love for the outdoors, and a memorable job she had early in her career that influenced her passion for building relationships. She also provides advice to individuals who are considering a g

Show Description: In today's episode, Slager recaps Jonah Hill's "Stutz" documentary on Netflix and Dr. Phil's appearance on the Rogan Podcast. Tim provides you guidance on how to reflect on the question "Where do you see yourself in 5 years?" For book talk, Slager analyzes "Man Uncivilized" by providing a different perspective in your training regimen, while offering actionable tips for golfers and athletes when it comes to postural work. Tim's book talk involves how to tell a compelling story, drawing concepts from "You Inc." by Harry Beckwith. Show Highlights: 2:45-27:15: Tim recaps his Florida vacation and golf course networking, we talk about how to be a better human being during the holidays, and Slager reflects on two special programs he watched: Jonah Hill's "Stutz" Netflix Documentary and Dr. Phil's appearance on the Joe Rogan Experience Podcast. 27:15-44:15: Tim provides his business update, lessons learned from writing credentials for a corporate company, and how to answer the question: "where do y

Show Description: Justin Stouder is the Chief Technology Officer of FireMon, a software development company focused on improving security operations and outcomes. He is also the founder of Summitwise, which provides high-altitude and high-impact leadership experiences. In this interview, Justin provides networking tips and career lessons, based on his path through financial services, software, and IT. He also explains how to define your core values and let them guide you through your personal and professional life. Justin also discusses how to make yourself more valuable, whether it is through public speaking, leading through a non-management role, or initiating meaningful conversations with other professionals. We end the show discussing how a company can improve its company culture and attract top talent, especially if it is a hybrid or remote company. To learn more about FireMon or Justin's business Summitwise, learn more below: FireMon (https://www.firemon.com/) Summitwise (http://www.summitwise.com/) Sh

Show Description: Johnathan Gorman is an actor, writer, producer, keynote speaker, life coach, and corporate sales leader. He is also the author of "Your Life is Your Movie: The Biggest Obstacle You'll Ever Have to Overcome is Your Mind," which will be released in January 2023. With over 40 years in the entertainment industry, Johnathan discusses his journey, lessons learned, and how it helped him succeed in other areas of his life. Johnathan also dives into effective sales and relationship-building strategies, reflecting on his corporate sales career. Throughout our conversation, Johnathan also provides practical tips, activities, and mechanisms to becoming the best version of yourself. To learn more about Johnathan, you can visit his website (inspiredbyjg.com), where you can find information on how to preorder his book. Show Highlights: 4:30-14:00: Johnathan dives into his background as an actor, writer, producer, and corporate sales leader. He recaps his childhood influences, school experience, and lessons

Show Description: In today's episode, we each reflect on our top 3 most influential Off the Dome Radio episodes, and how each one helped us level up in life. For career and fitness tips, we discuss how to provide more clarity with your communication and 3 reasons why golfers should lift weights. Show Highlights: 2:45-34:15: We end the show with some reflection on our last 200 episodes, big events coming up for each of our businesses, and how we're approaching content creation in 2023. 34:15-44:15: Tim explains how to provide more clarity behind your questions, including a tip to make yourself a better communicator. 44:15-52:15: Slager provides 3 reasons why golfers should lift weights, including some ideas on how to get started with your golf fitness journey. 52:15-1:20:00: We end the show by each highlighting our top 3 most influential OTD episodes, and how they molded us into who we are today.

Show Description: Chad Evans is a Jazz Musician from St. Louis, Missouri, specializing in the Saxophone with expertise in improvisation and music composition. Chad has appeared in duo, trio, and full band ensembles for local and regional performances, including collaborations with the Jane Powel Band, Albert King Band, Bosman Twins, and William "Bill Tucker." Chad also serves as a music instructor for aspiring musicians of all ages. A few of Chad's musical productions include: Stress Free Groove (2010), Stress Free Zone (2005), Warrior (1996), and Takin Place (1993). In this interview, Chad reflects on his career and lessons learned about networking, finding your passion, and constantly improving as an artist or musician. To learn more about Chad, you can visit him on his website or YouTube: Website (chadevansentertainment.com) YouTube (youtube.com/channel/UCnUSWjp-Su30pmMJNchjSVA) Show Highlights: 3:15-13:00: Chad explains how he learned jazz and the saxophone, how music helped guide him through his childhoo

Show Description: In today's episode Tim discusses a new mentoring opportunity, his new approach to career coaching packages, and how to make yourself memorable in a job interview. Slager recaps his "Ladies' Night" CrossFit program and how he is creating a nutrition plan for a military cut. In career tips, Tim discusses what to do when you are bored in a job and have no tasks, self-improvement podcast recommendations, and how to create meaningful brand content in 2023. For fitness and nutrition tips, Slager explains what you should do when in a caloric definition and still not losing weight. To end the show, we recap John Wooden's "Game Plan for Life" and Myke Metzger's "Credibility Method." Show Highlights: 2:30-38:00: For life updates, Tim discusses a new mentoring opportunity through Butler University and his new approach to career coaching packages. Slager recaps his successful "Ladies' Night" program at CrossFit Lupos and the process of doing a military cut for a client. 38:00-45:30: Tim discusses the wh

Show Description: Randy Brown is an Executive Career Mentor & MBA Leadership Coach at Butler University. Before joining Butler, Randy gained 32+ years of experience as an HR professional, leader, Executive Vice President and Chief HR Officer role at Anthem, a Fortune 50 healthcare company. He also provided value in roles at RCA, GE, and Thomson. In this interview, Randy discusses the key lessons learned from his corporate executive experience, including contributing to a healthy company culture, seeking enriching feedback from others, and how to maximize your experience at an organization. He also dives into many of the principles he instills in his undergraduate and MBA students, including job search tips, building a meaningful personal brand, finding your passions, and navigating today's job landscape in a digital age. Show Highlights: 3:45-13:15: Randy dives into his educational/career background, including his mergers & acquisitions experience as the Chief HR Officer at Anthem. 13:15-23:15: Randy explains

Show Description: Ryan McKeever is a filmmaker, storyteller, entrepreneur, and hemp & cannabis film director and subject matter expert. For over 20 years, Ryan has developed meaningful stories for fortune 500 companies, small businesses, and is currently finishing a pilot documentary "Hemp Valley Colorado," highlight the benefit of CBD as medicine. In this interview, Ryan discusses his career journey to entrepreneurship, how he builds effective stories, best practices in scaling a business, and his motivation to enter the hemp & cannabis industry. To learn more about Ryan, check out the following: [LinkedIn](https://www.linkedin.com/in/ryanjmckeever/): **Instagram: @ryanjmckeever Hemp Valley Colorado Official Trailer: Hemp Valley Colorado | OFFICIAL TRAILER (https://www.youtube.com/watch?v=0XvmvtL8sMA) Ryan's Filmmaking Business (https://www.plotlinespeaks.com/) Show Highlights: 4:45-14:45: Ryan provides a background on how he found his passion for filmmaking as a child, gaining interest/expertise through m

Show Description: Kyle Harbaugh is an Entrepreneur, Co-Founder of Something Growing, and Co-Founder of Xtract Brands, a company that produces a CBD energy drink with 0% sugar. In this interview, Kyle discusses how he partnered with others to be pioneers in the energy drink and hemp market, what all successful brands do when building a presence online, and how to identify meaningful partnerships throughout the entrepreneurial journey. Show Highlights: 4:00-14:45: We begin the show discussing with Kyle the importance of building a brand online/social media, how a podcast can elevate an organization or brand, and how he is introducing his daughter to the digital world. 14:45-20:00: Kyle provides a background on how he got to where he is today, transitioning from full-time entrepreneur to the workforce, and advice for people who have been in his shoes. 20:00-37:30: Kyle dives into the story behind Xtract Energy, a brand dedicated to providing solutions in the hemp and energy drink market. Kyle talks about buildin

Show Description: In today's episode, we offer career tips on applying for internal jobs at your company, creative ways to follow up on a job application, and how you can learn about your industry through Reddit. Slager dives into "refeed" days, stress management tips, and how you can gauge your workout performance on soreness. We end the show analyzing Gary V's "Crush It" and Phil Knight's "Shoe Dog" for book talk, explaining how to connect with customers, compete at a high level, and visualize success. Show Highlights: 0:00-13:00: We begin the show taking about coffee routines, how to boost your mental health through journaling, and Tik Tok's effect on our attention spans. 13:00-30:45: Tim talks about how he is incorporating Reddit into his content marketing strategy, a new service he is offering, and how to apply for an internal position at your company after you've only been there for a couple months. 30:45-44:15: Slager highlights his "Ladies Night" program at CrossFit Lupos and what people can expect fr

Show Description: Karl (@kswaggin) is the Founder and CEO of Fortunate Lifestyle, a clothing brand established to express individuality, creativeness, and unique designs. As a follow up to episodes 77 and 166, Karl explains how he has redefined his approach to building relationships, promoting his brand, and sparking creativity in his designs. To learn more about Karl and his business, visit his website here (https://www.thefortunatelifestyle.com/). Show Highlights: 2:30-8:00: Karl dives into his background (for those who don't already know) and how his business was formed from a high school project. 8:00-17:45: Karl defines how his clothes are "custom," what he did differently with his latest drop, and how this impacts his in-person vs. website sales. 17:45-35:30: Karl talks about how he builds meaningful relationships with suppliers, what goes into a clothing drop, and then explains his creative process. 35:30-53:00: We ask Karl how he filters external advice as a solo entrepreneur, and then he provides key

Show Description: In today's episode, we focus on how you can go about differentiating yourself in your field, whether it's through self-education, networking, and finding your "pocket of peace." Tim provides 3 tips to improve your online presence, especially when looking for a job. Slager explains the ideal nutrition breakdown for high-performance athletes, especially snowboarders, wakeboarders, and MMA athletes. He also describes the ideal way to engage with a prospective customer. Show Highlights: 2:00-29:45: We begin the show reflecting on all the locations we've recorded from. Tim provides life updates on some recent trips he's taken, including business updates involving his website, business plan, and social media. For Slager's life and business updates, he talks about honing in on his target market and making sacrifices to live the life you want. We both highlight actionable alternatives to a traditional college education. 29:45-36:00: For today's career tip, Tim provides 3 ways you can improve your on

Show Description: After providing updates on our businesses, online marketing strategy, and service offerings, Tim highlights three ways to explain a job change in an interview, and Slager educates the audience on utilizing nutrient and meal timing to maximize athletic performance. We end the show talking John Medina's Brain Rules and how our brain gives attention to things. Slager highlights "being your brother's keeper" after assessing a section of Traver Boehm's "Man Uncivilized." Show Highlights: 2:00-12:45: We start the show highlighting a friend we're proud of, and then Tim recaps his summer workout strategy, crucial resources added to his website, and what him and a business mentor are working toward. 12:45-26:00: Slager reflects on his 12-week experience with his relationship coach, his motivation to start Brazilian Jiu-Jitsu, and how he is creating his services and value with a focus on high-level performance. 26:00-32:15: Tim provides three ways to explain why you left a job in an interview. He als

Show Description: In this episode, Tim describes 3 strategies to build a resume that lands more interviews. We also talk through ways to reflect on your accomplishments and leadership style. Slager then explains 3 foods to help increase mental health and overall well-being. To end the show, we highlight key lessons from "How to Win Friends and Influence People" (Dale Carnegie) and "Man's Search for Meaning" (Viktor Frankl) Show Notes: 2:00-19:15: We open the show describing our top 2 destinations if we were to live elsewhere, Tim describes how content creation is fueling his Q3 marketing plan, and Slager explains an effective referral network he's using to power his (and others') businesses. 19:15-27:00: Tim provides 3 tips to make your resume unique, receive more interview callbacks, and increase your chances of landing your next job opportunity. 27:00-34:00: Slager highlights 3 foods to help you achieve better mental health, daily energy, mood, and productivity. 34:00-37:15: Slager's dives into Dale Carnegi

Show Description: In today's episode, Tim outlines a solid strategy in answering the "tell us about yourself" question in an interview, while Slager educates the audience on fueling energy systems and the proper meal before a long sporting event. For book talk, Tim reflects on the three central values to life from Stephen Covey's "7 Habits of Highly Effective People," and Slager talks about Fr. Mike Schmitz's "How to Make Great Decisions" and what it means to maximize the present moment. Show Notes: 2:30-20:30: We begin the show talking about improv in movies, what it was like transitioning out of our companies, and how to leave a job professionally. 20:30-28:00: Tim provides a business update on how he's integrating career coaching into his service offering, which leads into a discussion on how to value yourself. 28:00-34:00: Slager explains the new package and service offerings for his nutrition and rehab business, including a successful virtual rehab session that resulted in a squat PR. 34:00-44:00: Tim di

Show Description: Jose Azambuja (@joseloui) is the Founder and CEO of NovaLife Nutriments, a company that helps companies and influencers launch products into the market. By acting as a trusted logistics partner, his company helps create the next generation of brands. NovaLife Nutriments also has a direct-to-consumer segment of clean plant-based protein with no added sugar. In this episode, Jose discusses how he launched his business as a college student, scaled a company, and successfully obtained funding. He also dives into key lessons learned in business, including leadership and partnership building. You can learn more about Jose through his website (https://www.novalifenutriments.com/) or Tik Tok (https://www.tiktok.com/@jose_azambuja?_d=secCgYIASAHKAESPgo8fS8PbKwyn5a83iR2r7h%2Flgg7%2BjidNQil6ZQY%2BK0cnzZgUuaKQeSs8vGf1V7FocYvxrtuHTe2NgF2ZmrUGgA%3D&_r=1&checksum=658a0e66b30fefec563068352e12b56893a4ab78ddd665d4783618a7d93e510f&language=en&sec_uid=MS4wLjABAAAAj3tXbp7oGa-nrif5uYs2Qv0oaiDIbamh9NiZ2N5YExFCePWr

Show Description: In today's episode, we recap our highlights from the month of May and a couple of key process improvements we are incorporating into our businesses. For career tips, Tim highlights 3 things to evaluate when deciding the next step of your career. Slager talks about improving your relationship with food and striking a healthy balance on cheat days. Show Highlights: 2:25-22:25: We go through our highlight from the month of May. Slager recaps his fitness events and trips he took, while Tim talks about his outdoor workouts and the creation of his new golf Instagram account. 22:25-28:10: Slager provides an update on how he is better organizing his fitness and nutrition business. He also discusses a new programming initiative he is implementing. 28:10-36:25: Tim's business update involves a new free value-add he is providing for his clients, including his quest for securing a public speaking engagement. 36:25-41:55: Slager highlights the importance of having a healthy food relationship, treating fo

Show Description: In today's episode, Tim provides a new productivity hack he's been trying, while Slager dives into 5 tips on bulking for hard gainers. We end the show with book talk, by analyzing Tim Ferriss' "Tribe of Mentors" and Paulo Coehlo's "The Alchemist." Show Notes: 1:50-16:50: We reflect on the mission of our podcast, what drives our content, our weekend recaps, and why we love the month of May. 16:50-24:50: Tim provides updates on his LinkedIn project, and then he provides a tip on how to boost your productivity, keep your mind fresh, and produce meaningful work throughout the day. 24:50-36:50: Slager explains his venture into writing, and then he offers 5 tips on bulking for "hard gainers." 36:50-45:20: Tim analyzes a section of Tim Ferriss' "Tribe of Mentors" by discussing how we can combine "struggle" and "gratitude" in our daily lives. 45:20-49:50: Slager recaps Paulo Coehlo's "The Alchemist" and the importance of trusting your ideal path and investing in healthy behaviors.