I'm OK You're OK, I'm Not OK You're Not OK

- Pearl Jam- notifications- unsubscribing- The Social Dilemma- game over vs game on- The Little Things- cleaning up the podcast- criticism- criticism as art- 50 cents- emotional bells- Bob as Devil’s Advocate- Breathless and Pauline Kael- writers are grumpy- Rock and roll and Bukowski- flour water- Bob slums it- pretending hotdogs- Bob searches for a cracker- trauma and art- Jerry Seinfeld- crossing invisible lines- Clint gets grumpy at a partyDo you like the show? Do you want extra IOK content? Please consider joining us on PATREON for access to exclusive content like the Secret Weekly, autographed postcards, unreleased songs and a personalized message from Bob and Clint. Check out the details at the link below. We love you!http://www.patreon.com/iokConsider leaving us a positive iTunes review here:https://podcasts.apple.com/us/podcast/im-ok-youre-ok-im-not-ok-youre-not-ok/id1439830994All of our socials can be found by clicking here:http://linktr.ee/iokWrite in to the show here:bobandclint@gmail.com

- period- being okay- thriving on chaos- afraid of things being good- is Twitter good?- Kill Bill- learning stuff- social media- feelings values- cute animal videos- everyone has a podcast- panic attacks and fasting- promises to God- serotonin and endorphines- losing weight- counting calories- real power- accountability- clearing away debrisDo you like the show? Do you want extra IOK content? Please consider joining us on PATREON for access to exclusive content like the Secret Weekly, autographed postcards, unreleased songs and a personalized message from Bob and Clint. Check out the details at the link below. We love you!http://www.patreon.com/iokConsider leaving us a positive iTunes review here:https://podcasts.apple.com/us/podcast/im-ok-youre-ok-im-not-ok-youre-not-ok/id1439830994All of our socials can be found by clicking here:http://linktr.ee/iokWrite in to the show here:bobandclint@gmail.com

Giants roam the Earth in a not-too-distant dystopian wasteland. Forgotten snails climb telephone poles to heaven because they're late for a meeting with motherfucking GOD. The ancient aliens who built pyramids fly away in spacecrafts shaped like tethered chainsaws. The sound is deafening. Water balloons hang from twisted telephone lines carrying messages of nothing to no-one. Their swollen bellies threaten to break and spill corrupt and untoward liquids into the upturned throats of pygmy anteaters. This is the future. This is the past. This is now. A sparrow a thousand years old lands on your shoulder. He has the face of a gargoyle and the voice of Rodney Dangerfield. Around it's neck is a glass bottle with a letter in it. Untrimmed fingernails fumble for the message inside. On torn parchment lifted by thieves from King Tut's barren tomb, a poem is scrawled. It goes something like this:- Clint is upset- Bob saved by live streams- panic attacks- fear of death- crisper technology- quintessential age- the sex dr

Let's open up a nice bootle of wine, sit beneath a tree at sunset and tell each other everything. I'll start...- McDonalds- ladybug story- feeling grateful- life is complicated- god fell asleep- back to normal- wearing masks- thanking Patrons- listener e-mails- Clint struggles to feel joy- Tiger Woods- finding the time- songfinch- Hitler vs. Trump- Catholicism- Jordan Peterson- racism- the end game is love- Clint’s religious past- disagreeing- everything is made up- loving othersDo you like the show? Do you want extra IOK content? Please consider joining us on PATREON for access to exclusive content like the Secret Weekly, autographed postcards, unreleased songs and a personalized message from Bob and Clint. Check out the details at the link below. We love you!http://www.patreon.com/iokConsider leaving us a positive iTunes review here:https://podcasts.apple.com/us/podcast/im-ok-youre-ok-im-not-ok-youre-not-ok/id1439830994All of our socials can be found by clicking here:http://linktr.ee/iokWrite in to the show

Look, I'm a human being. I zip my pants just like everyone else. Naked on top of a goddamn mountain. Enjoy!- Instagram live- Matt Sorum- stream deck- going out to eat as kids- Bob’s childhood- spankings- pants- Bob calls his past- Bob’s dad is a nudist- body shame- listener e-mails- the song club- writing songs- knowledge as limitation- The scabs- women in the audience- The Bachelor (AGAIN)- everyone has a podcast- WandaVisionDo you like the show? Do you want extra IOK content? Please consider joining us on PATREON for access to exclusive content like the Secret Weekly, autographed postcards, unreleased songs and a personalized message from Bob and Clint. Check out the details at the link below. We love you!http://www.patreon.com/iokConsider leaving us a positive iTunes review here:https://podcasts.apple.com/us/podcast/im-ok-youre-ok-im-not-ok-youre-not-ok/id1439830994All of our socials can be found by clicking here:http://linktr.ee/iokWrite in to the show here:bobandclint@gmail.com

Did you bring your TUSH? Hope so...- Bob watches Clint sleep- van tours vs. bus tours- crashing with fans- satanic hosts- a chick watches Clint sleep- don’t do heroin- secret weekly sauce- bad reputations- Californication- Clint is grateful- too old for affairs- the best way to live your life- lies of omission- Dumb and Dumber- the University of IOK- a message from god- The Bachelor- Love Is Blind- falling in love with strangersDo you like the show? Do you want extra IOK content? Please consider joining us on PATREON for access to exclusive content like the Secret Weekly, autographed postcards, unreleased songs and a personalized message from Bob and Clint. Check out the details at the link below. We love you!http://www.patreon.com/iokConsider leaving us a positive iTunes review here:https://podcasts.apple.com/us/podcast/im-ok-youre-ok-im-not-ok-youre-not-ok/id1439830994All of our socials can be found by clicking here:http://linktr.ee/iokWrite in to the show here:bobandclint@gmail.com

Strap in and strap on. Exits are here, here, here and here. There will be turbulence but we have a fresh batch of IOK peanuts that we're willing to feed you all one at a time...mama bird style. You're welcome?- Bob is well lit- fleek- getting older- talking to parents- people who don’t hug- free hugs- subconscious karma- psychopaths- worst case scenario brain- touring (AGAIN)- pineapples- The Auschwitz Report- Night Will Fall- pondering suffering- modern day racists- Clint confronts a racist- being around people you don’t like- social consequences- dumb and scared- free therapyDo you like the show? Do you want extra IOK content? Please consider joining us on PATREON for access to exclusive content like the Secret Weekly, autographed postcards, unreleased songs and a personalized message from Bob and Clint. Check out the details at the link below. We love you!http://www.patreon.com/iokConsider leaving us a positive iTunes review here:https://podcasts.apple.com/us/podcast/im-ok-youre-ok-im-not-ok-youre-not-ok/i

- Bob’s shit is tight- cedar fever- Bob’s mom gets Covid-19- listener e-mails- family friendly music- woke stickers- Ted Lasso- trying to be more loving- Midnight Sky- Wonder Woman 84- why are movies bad?- female directors- Katherine Bigalow- Soul and challenging movies- animation voices- Inside Out- Upright Citizens Brigade- improv- looking for funny together- George CarlinDo you like the show? Do you want extra IOK content? Please consider joining us on PATREON for access to exclusive content like the Secret Weekly, autographed postcards, unreleased songs and a personalized message from Bob and Clint. Check out the details at the link below. We love you!http://www.patreon.com/iokConsider leaving us a positive iTunes review here:https://podcasts.apple.com/us/podcast/im-ok-youre-ok-im-not-ok-youre-not-ok/id1439830994All of our socials can be found by clicking here:http://linktr.ee/iokWrite in to the show here:bobandclint@gmail.com

Where have you been? I left you 58 messages! They are NSFW. You're welcome?- doing good- Bob’s sleep schedule- Playstation 4- Clint’s favorite curse word- rollerskating- female attention- Bob and kissing- Clint’s first kiss- relationships ending- Bob’s first kiss- listener e-mail- phone sex- dating apps- Lenny Kravitz- dyed beards- Will SmithDo you like the show? Do you want extra IOK content? Please consider joining us on PATREON for access to exclusive content like the Secret Weekly, autographed postcards, unreleased songs and a personalized message from Bob and Clint. Check out the details at the link below. We love you!http://www.patreon.com/iokConsider leaving us a positive iTunes review here:https://podcasts.apple.com/us/podcast/im-ok-youre-ok-im-not-ok-youre-not-ok/id1439830994All of our socials can be found by clicking here:http://linktr.ee/iokWrite in to the show here:bobandclint@gmail.com

I hope you brought a pencil and paper for this one!- happy new year!- the hamster wheel of life- what we learned- time with our kids- a place to put things- eating to cope- relationships with food- magic bodies- exercise- not doing nothing- Eyes Wide Shut- big boy pants- doing the math- having an audience- where does art go?- Bob’s friend Joey- art as love- the thing about life- subconscious vs. conscious mind- accountabilityDo you like the show? Do you want extra IOK content? Please consider joining us on PATREON for access to exclusive content like the Secret Weekly, autographed postcards, unreleased songs and a personalized message from Bob and Clint. Check out the details at the link below. We love you!http://www.patreon.com/iokConsider leaving us a positive iTunes review here:https://podcasts.apple.com/us/podcast/im-ok-youre-ok-im-not-ok-youre-not-ok/id1439830994All of our socials can be found by clicking here:http://linktr.ee/iokWrite in to the show here:bobandclint@gmail.com

We have the world's largest fortune cookie for you. This is what it says:- Bob eats fake ice cream- stimulating imagination- Clint and pentagrams- Satanists- people are lonely- the best conversation- Bob’s NYE show- getting tired of our songs- Saxon Pub gigs- Sex Machine- maniacal laughter- when Clint joined the band- the perils of van tours- Bob smashes a guitar- tour buses and cleanup rooms- Clint meets Bruce for the first time- Patreon postcardsDo you like the show? Do you want extra IOK content? Please consider joining us on PATREON for access to exclusive content like the Secret Weekly, autographed postcards, unreleased songs and a personalized message from Bob and Clint. Check out the details at the link below. We love you!http://www.patreon.com/iokConsider leaving us a positive iTunes review here:https://podcasts.apple.com/us/podcast/im-ok-youre-ok-im-not-ok-youre-not-ok/id1439830994All of our socials can be found by clicking here:http://linktr.ee/iokWrite in to the show here:bobandclint@gmail.com

It's the most wonderful time of the year. We filled your stockings with the following IOK goodies:- evidence for Santa Claus- the Slenderman Dilemma- WW84- people like bad stuff- party clothes- Bob gets Clint a gift- LSD and UFO’s- missing teeth- thin people and readers- casinos are depressing- people and hotel rooms- pornography and religion- emptiness- touring hacks- truck stop bathrooms- reflecting on 2020- being grateful for the podcast- IOK postcards- MichaelangeloHappy Holidays and Merry Christmas to all of you out there who listen and support the show. We appreciate you more than you know! Be cool, babies.Do you like the show? Do you want extra IOK content? Please consider joining us on PATREON for access to exclusive content like the Secret Weekly, autographed postcards, unreleased songs and a personalized message from Bob and Clint. Check out the details at the link below. We love you!http://www.patreon.com/iokConsider leaving us a positive iTunes review here:https://podcasts.apple.com/us/podcast/im-

Happy Holidays and Merry Christmas to all of you out there who listen and support the show. We appreciate you more than you know! Be cool, babies.Do you like the show? Do you want extra IOK content? Please consider joining us on PATREON for access to exclusive content like the Secret Weekly, autographed postcards, unreleased songs and a personalized message from Bob and Clint. Check out the details at the link below. We love you!http://www.patreon.com/iokConsider leaving us a positive iTunes review here:https://podcasts.apple.com/us/podcast/im-ok-youre-ok-im-not-ok-youre-not-ok/id1439830994All of our socials can be found by clicking here:http://linktr.ee/iokWrite in to the show here:bobandclint@gmail.com 

One day we will meet in a strange, dark alley. This is what we will say in hushed whispers as a train moans in the distance. Shhh. Just listen.- happy holidays- Bob’s favorite religion- Hinduism- does life have meaning?- pattern seeking- cognitive dissonance- Bob has a theory- empathy- Roman coliseums- political division- nice people- wearing masks- The Undoing- plastic surgery- Travel Man- live streams- binge culture- Mank- movies about HollywoodDo you like the show? Do you want extra IOK content? Please consider joining us on PATREON for access to exclusive content like the Secret Weekly, autographed postcards, unreleased songs and a personalized message from Bob and Clint. Check out the details at the link below. We love you!http://www.patreon.com/iokConsider leaving us a positive iTunes review here:https://podcasts.apple.com/us/podcast/im-ok-youre-ok-im-not-ok-youre-not-ok/id1439830994All of our socials can be found by clicking here:http://linktr.ee/iokWrite in to the show here:bobandclint@gmail.com

We got some nice sauce for you this week. Ingredients include:- kids believe in magic- your job as a parent- imagination- Harry Potter- Daniel Radcliffe's dick- B.D.E.- Igor and Patreon- Phenomenon- Bob believes in UFO’s- Clint doesn’t believe in UFO’s- God and creationDo you like the show? Do you want extra IOK content? Please consider joining us on PATREON for access to exclusive content like the Secret Weekly, autographed postcards, unreleased songs and a personalized message from Bob and Clint. Check out the details at the link below. We love you!http://www.patreon.com/iokConsider leaving us a positive iTunes review here:https://podcasts.apple.com/us/podcast/im-ok-youre-ok-im-not-ok-youre-not-ok/id1439830994All of our socials can be found by clicking here:http://linktr.ee/iokWrite in to the show here:bobandclint@gmail.com

Here's this week's secret sauce: - we’re all the same- exceptions to the rule- baby pants- Prometheus- Van Halen- changing the world- Meet The Chimps- big dick energy- women walking- wrong percentages- Ellen- White Lilly and Lotus flower- HBO Max- Murder in Middle Beach- TV habits- looking for something to watch- Lethal Weapon- scenes from The Piano- the word journeyDo you like the show? Do you want extra IOK content? Please consider joining us on PATREON for access to exclusive content like the Secret Weekly, autographed postcards, unreleased songs and a personalized message from Bob and Clint. Check out the details at the link below. We love you!http://www.patreon.com/iokConsider leaving us a positive iTunes review here:https://podcasts.apple.com/us/podcast/im-ok-youre-ok-im-not-ok-youre-not-ok/id1439830994All of our socials can be found by clicking here:http://linktr.ee/iokWrite in to the show here:bobandclint@gmail.com

- rating ourselves- Bob calibrates- Tom of Finland- how we look- Peaky Blinders- British accents- Great British Baking Show- savoring something precious- dangerous world- hurt people- poison food- being healthy- sobriety- Bob and the 711- food addiction- more sobrietyDo you like the show? Do you want extra IOK content? Please consider joining us on PATREON for access to exclusive content like the Secret Weekly, autographed postcards, unreleased songs and a personalized message from Bob and Clint. Check out the details at the link below. We love you!http://www.patreon.com/iokConsider leaving us a positive iTunes review here:https://podcasts.apple.com/us/podcast/im-ok-youre-ok-im-not-ok-youre-not-ok/id1439830994All of our socials can be found by clicking here:http://linktr.ee/iokWrite in to the show here:bobandclint@gmail.com

We know you have a choice when flying, and that's why we appreciate you deciding to ride the proverbial skies with IOK Airlines. Don't worry about seatbelts, those guys sure aren't going to do anything for you should we crash into a fiery inferno! Help yourself to anything you want at the open bar and remember, I'm okay, you're okay and I'm not okay and you're not okay!. Toodles!- the IOK plane ride- thanks daddies- people flying for no reason- unfathomable evil- wanting someone to be in control- complicated relationships- solitaire- Candy Crush- games designed for junkies- Nova says hi- our devices listen to us- Clint goes to Bahrain- trading privacy for security- fear sells- we’re too comfortable- Professor Bob- IOK listeners are smart- porn hub and woke culture- Only Fans- landing instructionsDo you like the show? Do you want extra IOK content? Please consider joining us on PATREON for access to exclusive content like the Secret Weekly, autographed postcards, unreleased songs and a personalized message fro

All aboard the SS IOK! I hope you brought your butts! I took a peak at the menu for the voyage and, uh, let's just say it's gonna be a ZIP-fest on the ole' high seas tonight, babies. Yummy.- miracles- happiness- pleasure- loving others- suicide- the cave- options- salty and sweet- one million dollars- Manchester by the Sea- heroin- drugs- feeling feelings- panic attacks- Slash- ballers- IOK postcards- famous signatures- thanks Daddies- SpanxDo you like the show? Do you want extra IOK content? Please consider joining us on PATREON for access to exclusive content like the Secret Weekly, autographed postcards, unreleased songs and a personalized message from Bob and Clint. Check out the details at the link below. We love you!http://www.patreon.com/iokConsider leaving us a positive iTunes review here:https://podcasts.apple.com/us/podcast/im-ok-youre-ok-im-not-ok-youre-not-ok/id1439830994All of our socials can be found by clicking here:http://linktr.ee/iokWrite in to the show here:bobandclint@gmail.com

We hope the following milkshake brings all the boys to the proverbial yard:- Sherlock Holmes in Brooklyn- celtic flutes- Birmingham- happy people in Portland- Quiet Riot- Led Zeppelin and racquet- Bob is cussing less- French wine class- Is Clint a Satanist?- Satanism lesson- future Bob shows- playing seated shows- mixing Bob’s new record- cultsDo you like the show? Do you want extra IOK content? Please consider joining us on PATREON for access to exclusive content like the Secret Weekly, autographed postcards, unreleased songs and a personalized message from Bob and Clint. Check out the details at the link below. We love you!http://www.patreon.com/iokConsider leaving us a positive iTunes review here:https://podcasts.apple.com/us/podcast/im-ok-youre-ok-im-not-ok-youre-not-ok/id1439830994All of our socials can be found by clicking here:http://linktr.ee/iokWrite in to the show here:bobandclint@gmail.com