Making It Happen With Henry Ammar

# 16 - “What to Do When Fear Shows Up” with Henry Ammar

Informações:

Sinopsis

In this episode Henry discusses fears and emotions, his experience while speaking to approximately 50,000 people, and how to use our emotions/fears to elevate us. Henry also provide practical ways of handling your emotions that will allow you to take control over it. Here are a few of the things he says that you will find valuable while listening to this episode. [00:02:00]  It is important to allow yourself to feel the emotions and let them guide you and elevate you.   [00:03:06] We either allow emotions to enslaved us or transcend us.   [00:04:38]  I can imagine whatever future I want.   [00:05:15] Focus on what gives you energy.   [00:05:35]: I choose freedom. -----------------------------------------------------------   [00:05:57]  I choose to be proactive.   [00:09:01]To grow means you show up and say yes.   [00:09:56] Be intentional to imagine what your day will be.   [00:10:16] Always ask: how can I become better?   [00:10:33] Live the day fully instead of just exist.   [00:11:01] : Everybody feels emo