Evolutionary Radio

Evolutionary.org 524 - Keep a log journal (why it's a good idea)

Informações:

Sinopsis

In this podcast for iTunes our hosts Stevesmi and Da Mobster discuss - Keeping a log journal (and why it's a good idea). We get into: • How it helps • Knowing you have members who will support you • How keeping a log itself helps with knowing what you trained • How it compares to making a resolution. • How you and others can see where errors creep in more easily Links to Evo threads: 1. https://www.evolutionary.org/forums/anabolic-steroids-peds/babylats-12-week-test-e-tren-e-cycle-log-48332.html 2. https://www.evolutionary.org/forums/anabolic-steroids-peds/muskate-s-pre-contest-training-log-40720.html 3. https://www.evolutionary.org/forums/anabolic-steroids-peds/sr9009-ostarine-log-43737.html 4. https://www.evolutionary.org/forums/anabolic-steroids-peds/anavar-only-cycle-log-nordic-fusion-51599.html 5. https://www.evolutionary.org/forums/anabolic-steroids-peds/dbol-test-bulking-log-38107.html For 1-on-1 coaching/consultation/source help requests hit up Stevesmi https://ww