Evolutionary Radio

In this Evolutionary.org Underground Podcast for iTunes episode your hosts Stevesmi and Da Mobster from the UK Iron Den discuss - How and why to start your own log journal for best benefits by Pharmaqo Pt1 • What is a log? • Why should I have one? • Information to include in logs inc cycle info • Logs which succeed and why • Why using great sources like PharmaQo you get great results and save you money too! Link to articles: https://www.evolutionary.org/category/pc-bodybuilding/workouts/ Link to Evo threads / training logs: 1. https://www.evolutionary.org/forums/threads/euro-pharmacies-products-log-the-best-or-nothing.86181/unread 2. https://www.evolutionary.org/forums/threads/the-im-going-to-puerto-vallarta-and-i-need-to-lose-13-pounds-in-13-weeks-log.102038/unread 3. https://www.evolutionary.org/forums/threads/my-trt-cycle-restart-log.102404/page-9 4. https://www.evolutionary.org/forums/threads/2025-growth-phase-testosterone-masteron-hgh-cycle-log.103087/unread 5. https://www.evolutionary.org/forums/threa

In this Evolutionary.org Underground Podcast iTunes episode your hosts Stevesmi and Da Mobster from the UK Iron Den discuss - Thoughts on IIFYM style dieting Presented by Beligas • A brief explanation of what IIFYM is • Does IIFYM really work? • Are there potential issues with using PEDs and a IIFYM approach? • Why top pros still eat clean for the best results • Why using great sources like Beligas gets you great results! Link to articles: https://www.evolutionary.org/the-evolutionary-diet Link to Evo threads discussing diet: 1. https://www.evolutionary.org/forums/threads/dadbod-to-roman-god-trt-primobolan-and-anavar-log.101799/post-1640720 2. https://www.evolutionary.org/forums/threads/sorry-calorie-bros-all-calories-are-not-equal-the-dylan-gemelli-podcast.102557/post-1665535 3. https://www.evolutionary.org/forums/threads/rad140-and-some-gw-eh-whatever.100217/post-1572152 4. https://www.evolutionary.org/forums/threads/kinlar-testosterone-250mg-week-log.98332/post-1507627 5. https://www.evolutionary.org/for

In this Evolutionary.org Underground Podcast for iTunes episode your hosts Stevesmi and Da Mobster from the UK Iron Den discuss - Staying motivated to train while on and off cycle by Para Pharma • Why some struggle to stay motivated off cycle • Mobster talks about shifting focus off cycle vs on • Tricks we know which work • Great examples of Para Pharma stacks and cycles • Why using great sources like Para-Pharma will help you get great results and save you money too! Link to articles: https://www.evolutionary.org/category/pc-supplements/testosterone-boosting/ Link to Evo threads discussing motivation etc: 1. https://www.evolutionary.org/forums/threads/supplements-for-motivation-and-drive.103063/ 2. https://www.evolutionary.org/forums/threads/im-having-a-tough-time-getting-motivated-every-day.102627/ 3. https://www.evolutionary.org/forums/threads/motivation.102826/post-1676525 4. https://www.evolutionary.org/forums/threads/my-dbol-to-testosterone-transformation-cycle-log.102133/post-1657083 5. https://ww

In this Evolutionary.org Underground Podcast for iTunes episode your hosts Stevesmi and Da Mobster from the UK Iron Den discuss - How to gain a lot of mass on a cycle by Para Pharma • Gaining mass: do you want to bulk or is lean gains better • Why training and eating right for mass are so important • The best sheer mass PEDS by Para-Pharma • And the top lean gain AAS by Para-Pharma • Why using great sources like Para-Pharma will help you get great results and save you money too! Link to articles: https://www.evolutionary.org/triple-threat-bench-press-back-squat-deadlift/ Link to Evo threads discussing gaining mass etc: 1. https://www.evolutionary.org/forums/threads/bulking-up-on-my-next-push.101070/ 2. https://www.evolutionary.org/forums/threads/skinny-sarms-vs-bulking-sarms.101145/ 3. https://www.evolutionary.org/forums/threads/bulking-up-on-trenbolone-what.102791/ 4. https://www.evolutionary.org/forums/threads/fall-bulk-getting-ahead-of-it.101378/ 5. https://www.evolutionary.org/forums/threads/gaining

In this Evolutionary.org Underground Podcast for iTunes episode your hosts Stevesmi and Da Mobster from the UK Iron Den discuss - What pain means while training on steroids by Euro Pharma • Pain while using steroids - what kind and is this normal? • Are you mistaking hard training and lactic acid for actual pain? • Post Injection Pain aka PIP • Are you actually injured • Why using great sources like Euro-Pharma avoids issues like PIP Link to articles: https://www.evolutionary.org/category/pc-supplements/joint-health/ Link to Evo threads discussing pain etc: 1. https://www.evolutionary.org/forums/threads/how-long-for-test-prop-to-really-kick-in.98889/ 2. https://www.evolutionary.org/forums/threads/first-time-trying-euro-pharmacies-testosterone-cypionate.95764/post-1402408 3. https://www.evolutionary.org/forums/threads/okay-to-use-painkillers-with-aas.86263/ 4. https://www.evolutionary.org/forums/threads/crazy-test-prop-pip.101983/ 5. https://www.evolutionary.org/forums/threads/hgh-testosterone-enanthate-pr

In this Evolutionary.org Underground Podcast for iTunes episode your hosts Stevesmi and Da Mobster from the UK Iron Den discuss - More steroid related Bro science myths by Euro Pharma • DNP spares muscle over fat • Testosterone is good for the heart • It's ok if my kidney numbers are elevated on steroids • Cardio is bad for your gains • Steroids don't decrease insulin sensitivity • Why using great sources like Euro-Pharma will help you get great results and save you money too! Link to articles: https://www.evolutionary.org/anabolic-steroids Link to Evo threads discussing bro-science ideas etc: 1. https://www.evolutionary.org/forums/threads/how-to-truly-bulk-up-on-a-steroid-cycle.95524/ 2. https://www.evolutionary.org/forums/threads/losiols-road-to-pro-card-log.100360/post-1598447 3. https://www.evolutionary.org/forums/threads/my-trt-plus-tesamorelin-3-month-cycle-log.98610/post-1566846 4. https://www.evolutionary.org/forums/threads/jtg-recomp-cycle-log.89927/post-1365892 5. https://www.evolutionary.org/fo

In this Evolutionary.org for Evo podcast for iTunes your hosts Stevesmi and Da Mobster discuss – What is the correct BPC-157 dose post injury? • The how and why of BPC 157 came to be developed • Is BPC157 useful for recovering from injuries? • Making sure to do a full rehab and recovery protocol to full recover properly • Suggestions on How to dosing, length of time using and more • Mobster says you might need to adjust dosing depending on the forum used) (pill, topical or injectable) Link to articles: https://www.evolutionary.org/what-are-peptides/ Link to Evo threads: 1. https://www.evolutionary.org/forums/threads/low-test-how-to-manage.101595/post-1661521 2. https://www.evolutionary.org/forums/threads/low-test-how-to-manage.101595/post-1661521 3. https://www.evolutionary.org/forums/threads/the-best-peptides-for-bulking.101412/post-1622732 4. https://www.evolutionary.org/forums/threads/2nd-cycle-para-pharma-long-stack-test-tren-mast-log.100309/post-1588337 5. https://www.evolutionary.org/forums/threads/po

In this Evolutionary.org Underground Podcast for iTunes episode your hosts Stevesmi and Da Mobster from the UK Iron Den discuss - Is my life REALLY better on the sauce? Part 2 By Euro Pharma • We go over a members claimed next two positives experiences and his debatable negatives • How he feels about pumps on and off cycle • Does he getter I actually get results in the gym and feel more motivated to lift 'on' • Does being on mess with his sleep? • How much of a hit to my wallet does he really get especially with Euro-Pharma in real terms bargains and sales • Why using great sources like Euro-Pharma will help you Link to articles: https://www.evolutionary.org/bridging-in-bodybuilding-an-introduction/ Link to Evo threads discussing adding staying on etc: 1. https://www.evolutionary.org/forums/threads/who-on-here-just-stays-on-year-round.98289/ 2. https://www.evolutionary.org/forums/threads/dht-hairloss-prevention.102447/post-1661348 3. https://www.evolutionary.org/forums/threads/dht-hairloss-prevention.1024

In this Evolutionary.org Underground Podcast for iTunes episode your hosts Stevesmi and Da Mobster from the UK Iron Den discuss - Is my life REALLY better on the sauce? Part1 by Euro Pharma (we will go over his first 5 experiences and why it happens) • Discussing how many feel when they are on cycle • We go over his first 5 experiences and give our opinions • The positives and negatives • Do you need to feel the same • Why Euro-Pharma is one of our favourite sources Link to articles: https://www.evolutionary.org/methyltrienolone-metribolone Link to Evo threads discussing adding how it feels to be on etc: 1. https://www.evolutionary.org/forums/threads/face-it-you-assholes-my-life-is-better-on-the-sauce.102552/ 2. https://www.evolutionary.org/forums/threads/erectile-dysfunction.102237/ 3. https://www.evolutionary.org/forums/threads/tren-is-giving-me-issues-i-need-some-changes.102049/post-1646061 4. https://www.evolutionary.org/forums/threads/advice-on-next-steps-and-blood-test-results.102379/post-1658830 5.

In this Evolutionary.org Underground Podcast for iTunes episode your hosts Stevesmi and Da Mobster from the UK Iron Den discuss - Which DHT derivative steroids should I add to cycles? by Geneza Pharma • Why you'd want to add a DHT derivative steroid to a cycle • The benefits and side effects of using DHT's • We discuss all the commonly used DHT derivative steroids: Anavar, Anadrol, Masteron (E and Prop), Primobolan, Winstrol, Proviron, Turinabol • We give examples of dosages and cycle length using Dhts from the Geneza Pharma product list • Why using great sources like Geneza Pharma will help you Link to articles: https://www.evolutionary.org/primobolan Link to Evo threads discussing adding DHT derivatives etc: 1. https://www.evolutionary.org/forums/threads/my-bloodwork.102212/ (for beard growth) 2. https://www.evolutionary.org/forums/threads/dht-hairloss-prevention.102447/ (hair loss prevention) 3. https://www.evolutionary.org/forums/threads/anavar-winstrol-or-masteron-for-h

In this IronOverload for IO for iTunes podcast your hosts Stevesmi and Da Mobster discuss - TB500 with Ostarine for recovery • Why recovery is so important • Combining TB500 and MK2866/Ostarine • Recovery logs discussed • Why we see more successful results in those with logs • Dosing, cycling and stacking options Link to articles: https://www.evolutionary.org/mk-2866-ostarine-sarms-exposed Link to IO threads: 1. https://www.ironoverload.io/threads/using-ostarine-gw-for-lean-gains.3409/post-64017 2. https://www.ironoverload.io/threads/sr9009-ostarine-mk2866-for-15-weeks.3391/post-63845 3. https://www.ironoverload.io/threads/going-with-a-power-stack-of-sarms.3347/post-62853 4. https://www.ironoverload.io/threads/nutrobal-and-ostarine-for-better-sleep-appetite-gains.3295/post-62100 5. https://www.ironoverload.io/threads/crossfit-and-sarms.3273/post-6150 For 1-on-1 coaching/consultation/source help start conversation by contacting Stevesmi at: https://www.elitefitness.com/forum/members/stevesmi.219851/ or htt

In this Evolutionary.org Hardcore Podcast for iTunes episode your hosts Stevesmi and Da Mobster from the UK Iron Den discuss – How supplements can help your bloodwork improve? • Why blood tests are a MUST for PED users and what to look for • How the ingredients in HCGenerate will help your testosterone levels, health and libido too • Why organ health is SO important as well as blood test benefits • Just what is in N2Guard -we talk about just a few of the 44 ingredients • Just how much of each to take to get the best from both products • Why N2BM is a supplement company created for people just like you! Link to articles: https://www.evolutionary.org/uva-ursi-leaf-extract/ Link to Evo threads discussing blood tests: 1. https://www.evolutionary.org/forums/threads/blood-test-result-question.102314/ 2. https://www.evolutionary.org/forums/threads/nz-blood-work.102642/ 3. https://www.evolutionary.org/forums/threads/advice-on-next-steps-and-blood-test-results.102379/ 4. https://www.evolutionary.org/forums/threads/

In this Evolutionary.org Underground Podcast for iTunes episode your hosts Stevesmi and Da Mobster from the UK Iron Den discuss – Why steroids don't work on some people? presented by Ultima • Steroids are not a magic wand • Poor training • Poor diet • Using the wrong steroids • The best Ultima stacks to get the most results • Why we love Ultima Link to articles: https://www.evolutionary.org/testosterone Link to the Evolutionary threads discussing testosterone working or not working 1. https://www.evolutionary.org/forums/threads/not-really-seeing-changes-on-masteron-and-winstrol.100611/post-1587677 2. https://www.evolutionary.org/forums/threads/my-testosterone-equipoise-winstrol-cycle-log.100270/post-1617008 3. https://www.evolutionary.org/forums/threads/getting-leaner-with-steroids-help.98612/post-1506406 4. https://www.evolutionary.org/forums/threads/using-trt-to-build-muscle.102306/post-1656015 5. https://www.evolutionary.org/forums/threads/my-saxenda-experience-log.102662/post-1669787 For 1-on-1 coachin

In this Evolutionary.org Underground Podcast for iTunes episode your hosts Stevesmi and Da Mobster from the UK Iron Den discuss – How to utilize Testosterone in a cycle by Pharmaqo • A brief history of Testosterone • Why is testosterone so popular with users of PEDs • Choosing between TRT or performance enhancement? • Dosing, esters, cycles and more using PharmaQo products • Why we love PharmaQo Link to articles: https://www.evolutionary.org/testosterone-esters-101 Link to the Evolutionary threads discussing testosterone on cycle 1. https://www.evolutionary.org/forums/threads/1st-testosterone-enanthate-cycle-log.102013/ 2. https://www.evolutionary.org/forums/threads/im-in-love-with-testosterone-and-dbol-together.101822/ 3. https://www.evolutionary.org/forums/threads/using-testosterone-and-primo-together.102064/ 4. https://www.evolutionary.org/forums/threads/using-some-primo-and-testosterone.101802/ 5. https://www.evolutionary.org/forums/threads/low-energy-cycle-with-testosterone-only.99812/ For 1-on-1 coach

In this Evolutionary.org Underground Podcast for iTunes episode your hosts Stevesmi and Da Mobster from the UK Iron Den discuss – Top steroid cycles for those 50+ years Presented by Beligas • The effects of ageing and training on a 50 year old's body • What we think most 50 year old PED users want from using Beligas products • We discuss a TRT / HRT approach • And delve deep into the using Beligas products for training and physique enhancement • Why we love Beligas Link to articles: https://www.evolutionary.org/guy-cisternino-steroids-cycle/ Link to the Evolutionary threads discussing 50+ users of PEDs 1. https://www.evolutionary.org/forums/threads/55-years-old-and-test-cyp-recommendations.99470/ 2. https://www.evolutionary.org/forums/threads/princedaddy-2025-bodybuilding-log-masters-55-competitor.102611/ 3. https://www.evolutionary.org/forums/threads/dianabol-50mgs-a-day-a-new-thing.100728/ 4. https://www.evolutionary.org/forums/threads/using-steroids-and-only-getting-4-hours-sleep.99276/ 5. https://www.evo

In this Evolutionary.org Underground Podcast for iTunes episode your hosts Stevesmi and Da Mobster from the UK Iron Den discuss – Worst steroid cycle experiences by Para Pharma • Both Mobster and Stevesmi delve into side effects they have had on cycle • We talk about mitigation of side effects and how using Para-Pharma ancillaries will help • We cover the potentially more permanent cycle experiences that might happen with female users of AAS • How rare it is, using high grade products like those offered by Para-Pharma to see some of the even worse issues of yesteryear • Why Para-Pharma is a No1 source chosen by many Link to articles: https://www.evolutionary.org/category/pc-steroids/steroid-cycles/ Link to the Evolutionary threads discussing side effects 1. https://www.evolutionary.org/forums/threads/next-cycle-advice.102558/post-1665756 2. https://www.evolutionary.org/forums/threads/hilma-pharma-hilma-biocare-bad-source.100120/ 3. https://www.evolutionary.org/forums/threads/boxcutters-diet-training-log.9792

In this Evolutionary.org Underground Podcast for iTunes episode your hosts Stevesmi and Da Mobster from the UK Iron Den discuss – Top steroid cycles for those under 30 years old by Para Pharma • The science behind male sexual development • Risks of side effects in the under age 30 user • Our choice of the best Para-Pharma orals and doses • Which of the best Para-Pharma injectables and doses for under 30 • Why we love Para-Pharma Link to articles: https://www.evolutionary.org/steroids/ Link to the Evolutionary threads discussing steroid cycles (note ages) 1. https://www.evolutionary.org/forums/threads/how-to-lean-out-from-steroids.102583/ 2. https://www.evolutionary.org/forums/threads/steroid-cycle-for-more-gains.101993/ 3. https://www.evolutionary.org/forums/threads/how-to-approach-my-next-steroid-cycle.102178/ 4. https://www.evolutionary.org/forums/threads/first-cycle-steroid-help-europe-happy-new-year.102589/ 5. https://www.evolutionary.org/forums/threads/when-you-get-older-steroid-help.101894/ For 1-on-1

In this Evolutionary.org Underground Podcast for iTunes episode your hosts Stevesmi and Da Mobster from the UK Iron Den discuss – Top Training and Nutrition 'Bro science' myths by Euro Pharma • A brief explanation of what Bro-Science is • Three Examples of training bro-science • Three more examples of nutrition myths. • Why having sources like Euro-Pharma products can be trusted • Why Euro-Pharma is regarded so highly Link to articles: https://www.evolutionary.org/category/pc-bodybuilding/workouts/ Link to the Evolutionary threads discussing bro-science and training 1. https://www.evolutionary.org/forums/threads/eq-and-test-easy-stack.89461/post-1342352 2. https://www.evolutionary.org/forums/threads/hellen-fits-30-day-cutting-program-log.79689/post-1159682 3. https://www.evolutionary.org/forums/threads/lifting-heavy-while-fasted.59576/post-938700 4. https://www.evolutionary.org/forums/threads/steroid-rage.44573/post-802925 5. https://www.evolutionary.org/forums/threads/bodybuilding-spirituality.6102/post-111

In this Evolutionary.org Underground Podcast for iTunes episode your hosts Stevesmi and Da Mobster from the UK Iron Den discuss – Top steroid 'Bro science' myths by Euro Pharma • The meaning of the phrase Bro-Science • The reasons behind how people sometimes confuse Bro-Science with actual facts • We breakdown some classic PED examples of Bro-Science • How Euro-Pharmacies has put together great blends which work • Why Euro-Pharma is a well established supplier of PEDs Link to articles: https://www.evolutionary.org/nutrition/ Link to the Evolutionary threads discussing bro-science 1. https://www.evolutionary.org/forums/threads/losiols-road-to-pro-card-log.100360/post-1598447 2. https://www.evolutionary.org/forums/threads/my-trt-plus-tesamorelin-3-month-cycle-log.98610/post-1566846 3. https://www.evolutionary.org/forums/threads/how-to-truly-bulk-up-on-a-steroid-cycle.95524/post-1393523 4. https://www.evolutionary.org/forums/threads/hcg-during-a-cycle-with-oral-steroids-only.96667/post-1436426 5. https://www.

In this Evolutionary.org Underground Podcast for iTunes episode your hosts Stevesmi and Da Mobster from the UK Iron Den discuss – Model your bodybuilding goals - The benefits By Euro Pharma • What do we mean by 'model' • How the benefits of picking the right model • Modelling and how it applies to training, nutrition AND PED use • How Euro-Pharma enables you to model another's cycle identically • Why Euro-Pharma is one of the most highly regarded sources in the world today! Link to articles: https://www.evolutionary.org/category/pc-bodybuilding/workouts/ Link to the Evolutionary threads discussing support and Euro Pharmacies 1. https://www.evolutionary.org/forums/threads/testosterone-equipoise-trenbolone-cycle-log.96963/post-1512809 2. https://www.evolutionary.org/forums/threads/evolutionary-org-hardcore-2-0-9-getting-ripped-in-the-spring-euro-pharmacies.88402/ 3. https://www.evolutionary.org/forums/threads/lets-talk-about-primo-what-is-it-about-this-mysterious-compound-psl.90112/post-1357703 4. https://ww