Manage 2 Win

#218 - Wendy Swire Fights Saboteurs to Reach Sage

Informações:

Sinopsis

Here’s your chance to learn from a “Brain Geek.”  Wendy Swire wants to teach us how to rewire our brains to create laser-focused results as we move from “Saboteur” to “Sage Brain” thinking. Everyone knows the health benefits of having disciplined, positive habits or routines.  For instance, physical fitness, spiritual prayer – worship – meditation,  time with loved ones… but what about mental fitness? Science has now proven we can train our cognitive muscles to avoid, block, or more quickly recover from negative attacks within our brain.  Everyone has them.  We are actually wired to be negative as part of our survival instincts.  However, we are NOT wired to endure the constant onslaught of manipulative media and/or wounded people that pester us with negative messages thousands of times daily.  (If we allow them to…) Learn more about yourself on this podcast, and visit our Manage 2 Win page on Wendy’s site to take a free 5-minute assessment.  Join this conversation to get glimpse on how you can be stronger, e