Evolutionary Radio

In this IronOverLoad for iTunes episode your hosts Stevesmi and Da Mobster from the UK Iron Den discuss - Fasting strategies, bulking and cutting • Why fasting works • Why it actually works with nature • How long food can take to clear the body aka 'the transit time' • We discuss an actual studies results and the effects noted • Can you clean your body of toxins in a fast? Link to article: https://www.evolutionary.org/evolutionary-fasting Link to Evo threads: 1. https://www.evolutionary.org/forums/anabolic-steroids-peds/using-sarms-while-fasting-78229.html 2. https://www.evolutionary.org/forums/anabolic-steroids-peds/intermittent-fasting-while-cycle-72467.html 3. https://www.evolutionary.org/forums/anabolic-steroids-peds/anavar-while-intermittent-fasting-61853.html 4. https://www.evolutionary.org/forums/anabolic-steroids-peds/fasting-cycle-67238.html 5. https://www.evolutionary.org/forums/anabolic-steroids-peds/fasted-training-aas-32653.html For 1-on-1 coaching/consultation/source help requests hit up Steve