Evolutionary Radio

In this iTunes podcast your hosts Stevesmi and Da Mobster discuss - 5X5 program vs split routine variations. We get into: • How they both work • Which one you should choose and for what 1. How many 100's of thousands of athletes have had success with either of these training methods • How having a structure this routines offer will aid training • Which of these routines your shows hosts have used Link to article: https://www.evolutionary.org/evolutionary-HIT-training Links to Evo threads: 1. https://www.evolutionary.org/forums/anabolic-steroids-peds/west-side-barbell-5x5-hybrid-13982.html 2. https://www.evolutionary.org/forums/anabolic-steroids-peds/5x5-workout-i-want-try!-19842.html 3. https://www.evolutionary.org/forums/anabolic-steroids-peds/helladrol-training-regimen-24958.html 4. https://www.evolutionary.org/forums/anabolic-steroids-peds/best-training-split-38949.html 5. https://www.evolutionary.org/forums/anabolic-steroids-peds/hypertrophy-training-vs-old-school-training-28117.html For 1-on-1 coa