Diet Dropout - A Fresh Take On Fitness

In this episode I chat with Eric Christensen owner of Chandler Physical Therapy (@chandlerphysicaltherapy).  This was a very informative episode where we chat about: 1. Parasympathetic vs Sympathetic nervous system 2. Using Breath work for Stress reduction and Corrective This is such a great episode and I hope you love it too!    RESOURCES: Follow Chandler Physical Therapy - Click here   Episode ideas? Email me at Felicia@DietDropoutPodcast.com Interested in online training ? Want to work with me 1:1 ?? CLICK HERE