Diet Dropout - A Fresh Take On Fitness

In this episode I chat with @samanthaskelly . Samantha Skelly is a 7-figure entrepreneur, sought after international speaker, best-selling author, and wellness coaching expert. She founded both Hungry for Happiness, a movement that helps people experience true transformation and happiness through trained certified coaches who utilize emotional and energetic coaching techniques, and PAUSE Breathwork, which has a mission to unite humanity by helping people breathe, feel, and thrive. Samantha has revolutionized the weight loss and self-help industries by examining the individual and underlying causes of food, body, and self-love issues.  We break down : 1. What is breathwork  2. Her journey with breathwork and why she is on this mission 3. How it helps with underlying causes of food, body and self image/love issues If you loved this episode would love for you to rate and review!  RESOURCES: Follow Samantha- Click HERE   Any questions or episode topic suggestions please email me - Felicia@dietdropoutpodcast.com