Diet Dropout - A Fresh Take On Fitness
Ep. 101- Mental Health, Depression, Loss of a Parent with Kai Christianson
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:48:57
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Sinopsis
In this episode I chat with Kai Christianson (kai.gwen). She opens up about her childhood, loss of a parent, growing up fast and her struggles with mental health. She also gives tips on integrative nutrition and how to incorporate mindset. This was a fantastic episode! Please follow here- Kai's IG If you liked this episode please leave a rate and review! Thank you so much!
