Diet Dropout - A Fresh Take On Fitness

In this episode I chat with Terra Newell. @terranewell  She is the host of the "Time Out with Terra" podcast and best known for the Dirty John series, podcast and documentary.  She is a survivor who survived a vicious attack by "Dirty" John Meehan who was a conman and serial predator.  We talk about : 1. Her story 2. PTSD (post traumatic stress disorder) 3. Domestic violence and the red flags If you enjoyed this episode please rate and review! Thank you!  RESOURCES: Follow Terra - Click here