Diet Dropout - A Fresh Take On Fitness

Happy New Year!  In this episode I talk about: 1. How to hit all your body goals without being on a "diet" 2. How to implement a new habit 3. Food Freedom / Trusting yourself  What I use to do and what I do today!  If you loved this episode would love for you to rate and review on Apple podcast!  Email me - Felicia@dietdropoutpodcast.com  Want to work with me- Click the application