Diet Dropout - A Fresh Take On Fitness

In this episode I chat with Gillean Barkyoumb, MS, RDN (@millenialnutrition) . She is a talented speaker, writer, presenter and media enthusiast who is committed to taking nutrition off the to do list of busy women.  She believe in two things: simplicity and convenience.  We talk about: How Gillean became interested in food and nutrition? What inspired her to start Millennial Nutrition? A mom of two young girls and how she juggles running a business, family life, and still making your health a priority. She shares her "No Recipe" Recipes and Dinner and Snack Formulas. Her 21-Day Diet Reset program  Make sure to Join her Freebie List - Free tools sent out every Friday (Save your spot for my 21-Day Diet Rest program and use code "21day20" to get $20 off)  Thank you! Make sure to give Gillean a follow and rate and review if you enjoyed this episode!