Diet Dropout - A Fresh Take On Fitness

In this episode I chat with Briana Owen (@breezy.wellness), Holistic Health and Nutrition Specialist. We talk about: 1. How to be anti diet but pro health 2. Hormones and gut health 3. The types of labs and test she recommends  4. How to begin your health journey    I hope you liked this episode! Please rate and review :)  RESOURCES: Follow Briana on IG- Click here @breezy.wellness