Diet Dropout - A Fresh Take On Fitness
Ep. 78 - Menstrual health, Using your Cycle To be More Productive and Managing PMS with Berrion Berry
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:38:22
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Sinopsis
Episode 78 I chat with Menstrual health educator Berrion Berry. Some topics that are talked about in this episode are: Managing PMS , mood and symptoms How to use your cycle to be more productive Supplements that can help with period pajn and PMS Things that can affect your period This episode was awesome and I hope you like it too! If you enjoyed this episode please leave a review and let me know what you thought! Email me- Felicia@DietDropoutPodcast.com
