Diet Dropout - A Fresh Take On Fitness

In episode 59 I have the most amazing conversation with Licensed Professional Counselor (LPC) Julie Espinoza. She is co-owner/founder of Psychotherapy Innovations located in Phx, AZ.  Our conversation was an in depth chat about trauma , grief and I personally shared some personal stories of my own experiences.  We talk about :  1. Trauma 2. EMDR 3. Couples and relationships 4. Helping someone who is suffering with mental health I LOVED our conversation and I hope you do too!  RESOURCES: Follow Julie Espinoza- Click Here To Follow on IG @therapywithjulie on IG  If you have any questions email me - Felicia@DietDropoutPodcast.com and please rate and leave a review :)