Diet Dropout - A Fresh Take On Fitness

Happy New Year everyone! This is the first episode back for 2020. I am so excited to chat with my friend Bernice Tomasso. In this episode we touch on some powerful topics.  - The Inner Child and the work she is doing with past trauma  - Her ideologies on nutrition and we ask some really important questions surrounding fitness+health - Carb cycling, timing your nutrition, the food pyramid and so much more  - Relationships and attracting your ideal partner  This episode is so powerful and so grateful she was vulnerable.  FOLLOW BERNICE - Bernice IG Thank you so much for listening and if you enjoyed this episode please subscribe and leave a review.    Email me with questions: Felicia@DietDropoutPodcast.com