Diet Dropout - A Fresh Take On Fitness
Ep. 48 - Tips for Helping You Ditch The All Or Nothing Mentality
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:19:34
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Sinopsis
In this episode I give practical tips to help you shift your brain and habits to sustainable and long lasting . Stop the all in or all out mentality that is holding you back from your goals. Email me with questions: Felicia@Dietdropoutpodcast.com
