Diet Dropout - A Fresh Take On Fitness

In this episode I give you all a history of my first binge eating episode. I  talk about my childhood and teen years and growing up playing sports. I did not grow up around words like "diet" and "weight loss" and I open up about my first time dieting and how I felt.  This stemmed from a conversation I had with my girlfriend and the things her daughter is dealing with and it really got me thinking about my beginning of when I  started to care about my physical look and food.    Thank you so much for listening and I hope you enjoyed this episode. If you loved it, please subscribe and leave a review :)    Contact me- Felicia@dietdropoutpodcast.com