Conversations With Maria Menounos

We all want to stay young forever and feel our best, right?! Know exactly the right things to eat to slow down the aging process...It's possible! Look no further than this episode with Dr. Mark Hyman!  Dr. Hyman is a physician and thirteen-time #1 New York Times bestselling author who works tirelessly to teach the world how to heal their bodies and minds through tackling the root causes of chronic diseases. In this episode we learn the true number of Americans who are metabolically unhealthy (the number is shocking!), what zombie cells are and what they do to our bodies, how we are all becoming insulin resistant and what to do about it, and what exact supplements we SHOULD be taking. Get ready to learn everything you need to get yourself healthy, and reverse your biological aging.  Dr. Hyman's Resources -  Pre-Order the Book HERE: amazon.com/Young-Forever-Secrets-Longest-Healthiest/dp/0316453188  HEAL SQUAD SOCIALS  IG: @HealSquad TikTok: @HealSquadxMaria APPLE PODCASTS: https://podcasts.apple.com/us/podca