The Genius Life
278: How to Heal Childhood Trauma and Cultivate Resilience and Self-Love | Tara Schuster
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 1:21:59
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Sinopsis
Tara Schuster‘s first book, Buy Yourself the F*cking Lilies, was selected by Cosmopolitan, Real Simple, Goop, Publishers Weekly, and many more as one of 2020’s best books on mental health and self-care. She served as VP of talent and development at Comedy Central, where she was the executive in charge of such critically acclaimed shows as the Emmy and Peabody award-winning Key & Peele. Her new book, Glow in the F*cking Dark: Simple Practices to Heal Your Soul, from Someone Who Learned the Hard Way, is out now. Become a Genius Life Premium Member and get ad-free episodes of the show and more! Learn more: http://thegeniuslife.com