The Genius Life

Informações:

Sinopsis

You don't have to be born a Genius to become one. Follow health and science journalist, New York Times bestselling author, TV personality and nutrition expert Max Lugavere as he speaks to the most insightful minds of our time about what it means to live like a Genius.

Episodios

  • 196: Unleash Your Super Brain to Gain Confidence and Learn Anything Faster | Jim Kwik

    13/10/2021 Duración: 01h24min

    Jim Kwik is a world-renowned memory coach to the stars and the author of the book Limitless: Upgrade Your Brain, Learn Anything Faster, and Unlock Your Exceptional Life. Full show notes: https://maxlugavere.com/podcast/196-jim-kwik

  • 195: Fast This Way to Heal Inflammation and Reverse Your Age | Dave Asprey

    06/10/2021 Duración: 01h08min

    Libsyn Bio: Dave Asprey is the "Father of Biohacking" and CEO and founder of Bulletproof 360, Inc. He is a New York Times bestselling author, host of the Bulletproof Radio podcast, and the creator of the global phenomenon Bulletproof Coffee and the Bulletproof Diet. His latest book is Fast This Way: Burn Fat, Heal Inflammation, and Eat Like the High-Performing Human You Were Meant to Be. Full show notes: https://maxlugavere.com/podcast/195-dave-asprey 

  • 194: Upgrade Your Mindset to Find Your Passion and Conquer Your Goals | John Assaraf

    04/10/2021 Duración: 01h29min

    John Assaraf has built 5 multimillion dollar companies, written 2 New York Times Bestselling books and has been featured in 8 movies, including the blockbuster hit “The Secret” and “Quest For Success” with Richard Branson and the Dalai Lama. His latest bestselling book is called Innercise: The New Science to Unlock Your Brain’s Hidden Power. Want to dial in your health and wellness? Join The Genius Life VIP to have all of your nutrition questions answered!

  • 193: Why Mainstream Media Promotes Drugs Over Health, Plus Natural Ways to Boost Immunity to COVID-19 | Shawn Stevenson

    29/09/2021 Duración: 01h24min

    Shawn Stevenson is a nutritionist, the host of the top-rated health podcast The Model Health Show, and the author of international bestsellers Sleep Smarter: 21 Essential Strategies to Sleep Your Way to a Better Body, Better Health, and Bigger Success and Eat Smarter: Use the Power of Food to Reboot Your Metabolism, Upgrade Your Brain, and Transform Your Life. Full show notes: https://maxlugavere.com/podcast/193-shawn-stevenson

  • 192: How to Boost Your Metabolism, Burn Body Fat, and Be Free From Calorie Counting Forever | Jason Fung, MD

    22/09/2021 Duración: 01h19min

    Jason Fung, MD is a Toronto-based nephrologist, obesity expert, co-host of the Low Carb MD Podcast, author of The Obesity Code and The Diabetes Code, and co-author of The Complete Guide to Fasting and The Longevity Solution. His latest book (with Eve Mayer and Megan Ramos) is Life in the Fasting Lane: How to Make Intermittent Fasting a Lifestyle―and Reap the Benefits of Weight Loss and Better Health. Full show notes: https://maxlugavere.com/podcast/192-jason-fung

  • 191: The Secret to Permanent Weight Loss That No One Talks About | Liz Josefsberg

    15/09/2021 Duración: 01h14min

    Liz Josefsberg is best known for helping Oscar-winning actress and musician Jennifer Hudson lose weight and transform her life, along with Jessica Simpson, Charles Barkley, Katie Couric, and Al Roker. Today, she coaches both high-profile talent and everyday clients in all areas of weight loss, balance, and nutrition. Liz is also the author of Target 100: The World's Simplest Weight-Loss Program in 6 Easy Steps. Full show notes: https://maxlugavere.com/podcast/191-liz-josefsberg

  • 190: Powerful Secrets to Living Longer, Plus How to Improve Your Digestion With Fasting | Mark Sisson

    08/09/2021 Duración: 01h15min

    Mark Sisson is the New York Times bestselling author of The Keto Reset Diet and Keto For Life, and founding father of the ancestral health movement. His blog, Mark's Daily Apple, and Primal Blueprint lifestyle program have paved the way for people to challenge conventional wisdom's diet and exercise principles and take personal responsibility for their health and well-being. His latest book is Two Meals a Day: The Simple, Sustainable Strategy to Lose Fat, Reverse Aging, and Break Free from Diet Frustration Forever. Full show notes: https://maxlugavere.com/podcast/190-mark-sisson

  • 189: Getting Fit With Minimal Time and Money, Top Plant-Based Proteins, and How to Support Underserved Communities | Joe Holder

    01/09/2021 Duración: 01h10min

    Joe Holder is a nationally recognized master trainer and one of the most influential coaches in fitness and sports. He is the founder of the Ocho System, Plant-Based Gang, and Exercise Snacks. He's also a writer for GQ and a consultant for Nike, Hyperice, Dyson, and more. Full show notes: https://maxlugavere.com/podcast/189-joe-holder

  • 188: Solo Episode! Max Answers Listener Questions About Muscle Gain, Thyroid Health, Oral Care and More

    30/08/2021 Duración: 01h25min

    In this episode, Max answers questions from the audience. We cover: - Iodine and selenium for thyroid health - The supplements Max ALWAYS travels with - How to tweak calorie intake for muscle gain - The best way to floss your teeth (and which flosses to avoid) - Max's favorite restaurants - Max's therapy journey - Glycine and sleep and more!

  • 187: Celebrity Diet and Fitness Secrets That Really Work | Harley Pasternak

    25/08/2021 Duración: 01h11min

    Harley Pasternak is a personal trainer to the stars, motivational speaker, television host, and author of The 5-Factor Diet and The Body Reset Diet: Power Your Metabolism, Blast Fat, and Shed Pounds in Just 15 Days. Full show notes: https://maxlugavere.com/podcast/187-harley-pasternak 

  • 186: How Little Discomforts Can Make You Happier and Healthier, Plus Max COVID Update | Michael Easter

    18/08/2021 Duración: 01h13min

    Michael Easter is a contributing editor at Men's Health magazine, columnist for Outside magazine, and professor at the University of Nevada, Las Vegas. He is the author of The Comfort Crisis: Embrace Discomfort to Reclaim Your Wild, Happy, Healthy Self. Full show notes: https://maxlugavere.com/podcast/186-michael-easter

  • 185: Eat These Foods Today to Heal Your Body and Fight Disease | William Li, MD

    11/08/2021 Duración: 01h29min

    Dr. William Li is President of The Angiogenesis Foundation, a world-renowned physician, research scientist currently studying the vascular impact of COVID-19, speaker (his TED Talk has over 11 million views), and NYT bestselling author of Eat to Beat Disease: The New Science of How Your Body Can Heal Itself. Full show notes: https://maxlugavere.com/podcast/185-william-li

  • 184: Thirst Trapping to Raise Alzheimer’s Awareness | Jessimae Peluso

    04/08/2021 Duración: 01h13min

    Jessimae Peluso is a stand-up comedian who made her television debut on MTV's Girl Code. She is currently hosting the Sharp Tongue and Highlarious podcasts and Tattoo Redo on Netflix, and she's been using her platform to raise awareness for Alzheimer's disease since losing her father to its ravages in 2017.  THIS EPISODE CONTAINS EXPLICIT LANGUAGE AND IS NOT FOR SENSITIVE LISTENERS. Full show notes: https://maxlugavere.com/podcast/184-jessimae-peluso

  • 183: Powerful Negotiation Secrets to Help You Win Any Exchange | Chris Voss

    02/08/2021 Duración: 01h02min

    As an FBI hostage negotiator, Chris Voss persuaded terrorists, bank robbers, and kidnappers to see things his way. Now he’s teaching you his field-tested strategies to help you in everyday negotiations, whether you’re aiming to improve your salary, the service you receive, or your relationships. Get stronger communication skills, game-changing insights into human nature, and more of what you want out of life.

  • 182: How Propolis, Bee Pollen, and Royal Jelly Can Fix Your Health Today | Carly Stein

    28/07/2021 Duración: 58min

    Carly Stein is the founder and CEO of Beekeeper's Naturals, a clean medicine company selling sustainably sourced bee products that she founded when an Italian pharmacist relieved her tonsilitis with something that was, at the time, rarely prescribed on this side of the Atlantic—propolis, a combination of tree and plant resin created by bees to protect the hive. Full show notes: https://maxlugavere.com/podcast/182-carly-stein

  • 181: Practical and Low Cost Solutions for Depression, Grief, Alcoholism, and Suicidality | Zak Williams

    21/07/2021 Duración: 01h12min

    Zak Williams is a mental health advocate and co-founder and CEO of Prepare Your Mind, a company that creates all-natural amino acid mood chews. Zak shares how the death by suicide of his late father, Robin Williams, galvanized his campaign for mental health advocacy and helped him heal in the service of others. Full show notes: https://maxlugavere.com/podcast/181-zak-williams

  • 180: Parents, Listen! What Sugar and Technology Are Doing to Your Kids; Treating ADHD and Sensory Challenges, Naturally | Nicole Beurkens, PhD

    14/07/2021 Duración: 01h19min

    Dr. Nicole Beurkens, PhD, has 20 years of experience supporting children, young adults, and families. She has specialized expertise in evaluating and treating a wide range of learning, mood, and behavior challenges including autism spectrum disorder, ADHD, learning disabilities, anxiety, bipolar disorder, behavioral disorders, brain injury, and other neurodevelopmental conditions. She is the author of Life Will Get Better: Simple Solutions for Parents of Children with Attention, Anxiety, Mood, and Behavior Challenges and host of ‎The Better Behavior Show. Full show notes: https://maxlugavere.com/podcast/180-nicole-beurkens

  • 179: 'Seaspiracy' Debunked; the Truth About Sustainable Seafood and the Healthiest Fish To Buy | Barton Seaver

    07/07/2021 Duración: 01h11min

    Barton Seaver is one of the world's leading sustainable seafood experts and educators, facilitating international conversations on sustainability and the role of food in resource management and public health. He's an award-winning chef, the founder of Coastal Culinary Academy, and the author of seven seafood-centric books, including For Cod and Country, Two If By Sea, American Seafood, and The Joy of Seafood. Full show notes: https://maxlugavere.com/podcast/179-barton-seaver Watch this episode on YouTube now! http://youtube.com/maxlugavere

  • 178: Secrets to Optimizing Protein Intake to Gain Muscle, Prevent Disease, and Age Well | Stuart Phillips, PhD

    05/07/2021 Duración: 01h12min

    Stuart Phillips is the Director of the Physical Activity Centre of Excellence (PACE) at the Department of Kinesiology at McMaster University in Hamilton, Ontario, and Tier 1 Canada Research Chair in Skeletal Muscle Health. In 2018 and 2019, he was named to Clarivate’s Highly Cited Researchers list as being in the top one percent of all cited researchers in nutrition and exercise research. Full show notes: https://maxlugavere.com/podcast/178-stuart-phillips Subscribe to The Genius Life on YouTube! http://youtube.com/maxlugavere

  • 177: Hydrating Optimally, Water Purification and Remineralization, and How Deuterium is Slowly Killing You | Robert Slovak

    30/06/2021 Duración: 01h27min

    Robert Slovak is regarded as one of the world’s foremost water experts, pioneering reverse osmosis technology in the early '70s. Today, he's the Chief Science & Technology Officer at Water and Wellness, offering a curated collection of products to provide every household with toxin-free, mineral-rich, and health-giving water—as found at drinklitewater.com. Full show notes: https://maxlugavere.com/podcast/177-robert-slovak  WATCH THIS EPISODE ON YOUTUBE (TRUST ME)! http://youtube.com/maxlugavere

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