Amanda Carroll

This podcast will help you lose weight!  Are you drowning your fears with food? This will help you STOP.  Meet my new friend, Kacy Allensworth aka "The Calorie Deficit Queen". She has 500,000 followers between tik tok and instagram, giving you low calorie recipes that actually taste good!  Get the story behind her 70 lb post pandemic weight loss,  her faith, and be inspired by her 4 M's of weight loss.  It's time to take drastic action! Mentioned in this episode: If you liked this and need more motivation listen to this!  #7 Take Drastic Action: Lost? Believe in the Possibility of Victory with Brooke LigertwoodSAVE 25% off her Calorie Deficit Quick Starter Bundle! Use my promo code BRAVEONOrder her Low Calorie Comfort Food Cookbook on AmazonFollow The CalorieDeficitQueen on InstagramFollow The CalorieDeficitQueen on TikTokThe best strategy to help you silence fear in your life, is to actually have a strategy!  Don't have one?  I got you!  Download my free BRAVE LIFE PLANNER.  It includes my morning "Boot Up