Bball Breakdown Nba Basketball Podcast

Leland Redfield is a strength and conditioning coach who focuses on training younger athletes. He sits down with Coach Nick for an enlightening conversation on many of the newer and innovative techniques for improving strength - particularly the grip and the core. You can find out more about Leland's training by visiting his website: EveryAdvantageBasketball.com Learn more about your ad choices. Visit megaphone.fm/adchoices