I'm Awake! Now What?

This week I sit down with parental alienation survivor and childhood trauma educator Lisa Goodpaster--Founder of  The Stephood Project. Lisa defines parental alienation and the effects of being impacted by this dynamic in a family. She shares the dangers of parentification of children in families of divorce and how the first step always starts with self-awareness and a desire to change. Lisa ends with tips, tools, and the wisdom that knowing what hurt us can help us heal it. To find out more about Lisa, head over to her website. To sign up to my her book, click here and follow her on Instagram @lisa.goodpaster   Podcast Production: Written, directed, and edited by Krista Xiomara Produced by LightCasting Original Music by Mr. Pixie Follow this podcast on Instagram @ianwpodcast