I'll Call You Right Back

This week, I sit down with Clayton Moves and his dog Cecil. Clayton is a man who wears many hats. He helps athletes with office jobs combat sitting with a monthly mobility training program. Kinstretch Mobility is a type of mobility training that focuses on your body in a whole. It provides direction to improve your mobility in your joints to help improve your life. Clayton is also a business mentor. He provides online coaching to health and fitness practitioners that focus on goals they set for themselves to improve anything about their business and life. He offers knowledge on social media, producing content, creativity, and motivation to help you succeed and get shit done. I was excited to speak with him about how he made a name for himself in the health and fitness world. One of my great friends Rob is a student of Clayton and brought him to my attention. After seeing the change in Robs life It was easy to see that whatever Clayton was doing was working and benefiting Robs life in such a great way. I knew