Fat Figuring It Out

Fat & Figuring It Out

Stop Rewarding Yourself W/ Food

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Sinopsis

On this Epiosde of Fat & Figuring it Out, BK explains why you should stop rewarding yourself with food and treat yourself to something that will continue to motivate you towards your goals. --- Send in a voice message: https://podcasters.spotify.com/pod/show/fatandfiguringitout/message

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