Get Moving Minute- By The Frisco Fit City Ambassador

This week we are talking about SLEEP, the underrated asset in your PREVENTIVE Healthcare Plan.  And WHY we should prioritize it for better Health. Contact us @ www.friscofitcity.com Gerryl Krilic Master Certified Health Coach CPT Health Coaching Services and Workplace Wellness Workshops and More… Click to Join our email list today FREE Gut Brain Health Webinar Find me on us on facebook and Instagram #healthcoach #friscofitcity #EATWellBeWell #healthyaging #wholehealth #reversedisease #eatREALfoods #DSWIcoach #DSWI #lean #healthyheartjumpstart #type2diabetes #cancerprevention #eatMOREplants #PsoriasisDIET#PSO #PSORIASIS #PsoriasisHealthCoach #FriscoHealthCoach --- Send in a voice message: https://podcasters.spotify.com/pod/show/getmovingminute/message Support this podcast: https://podcasters.spotify.com/pod/show/getmovingminute/support