Get Moving Minute- By The Frisco Fit City Ambassador

What's going on when we are Stressed? What can we do?

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Sinopsis

Try this 5,4,3,2,1, Stress Exercise:  Shared from WW  Find me Coaching Weight Loss Group at WW Studio in Carrollton TX Wed 6pm Contact us @ www.friscofitcity.com Gerryl Krilic Master Certified Health Coach CPT Health Coaching Services and Workplace Wellness Workshops and More… Click to Join our email list today FREE Gut Brain Health Webinar #healthcoach #friscofitcity #EATWellBeWell #healthyaging #reversedisease #eatREALfoods #heartdisease #type2diabetes #cancerprevention #eatMOREplants #PsoriasisDIET#PSO #PSORIASIS #PsoriasisHealthCoach --- Send in a voice message: https://podcasters.spotify.com/pod/show/getmovingminute/message Support this podcast: https://podcasters.spotify.com/pod/show/getmovingminute/support