Get Moving Minute- By The Frisco Fit City Ambassador

We call it a Habit Loop:  Create a Cure, Do the Behavior and Enjoy the Reward.  Practice, Repeat until it sticks and becomes automatic. Contact us @ www.friscofitcity.com Gerryl Krilic Master Certified Health Coach CPT Health Coaching Services and Workplace Wellness Workshops and More… Click to Join our email list today COV Toolkit link: HERE  #PSO #PSORIASIS #healthcoach #PsoriasisHealthCoach #friscofitcity #EATWellBeWell #reversedisease #eatREALfoods #heartdisease #type2diabetes #cancerprevention #eatMOREplants --- Send in a voice message: https://podcasters.spotify.com/pod/show/getmovingminute/message Support this podcast: https://podcasters.spotify.com/pod/show/getmovingminute/support