Get Moving Minute- By The Frisco Fit City Ambassador

Did you know activity, even just for 10 minutes, improves your mood?  Join us for the headforthecure.org/north-texas Virtual 5k Sat May 31st. Learn more @headforthecure Learn More about Health Coaching @ www.friscofitcity.com Gerryl Krilic Master Certified Health Coach CPT Find us on facebook and instagram Health Coaching Services and Workplace Wellness Workshops and More… Click to Join our email list today COV Toolkit link: HERE  #PSO #PSORIASIS #healthcoach #PsoriasisHealthCoach #friscofitcity #EATWellBeWell #ChronicDiseasePrevention #healthyAGING --- Send in a voice message: https://podcasters.spotify.com/pod/show/getmovingminute/message Support this podcast: https://podcasters.spotify.com/pod/show/getmovingminute/support