Get Moving Minute- By The Frisco Fit City Ambassador

Diabetes Prevention 30 Million Americans have Diabetes.  89 million are Pre-Diabetic ( and don't even know it).  Are you at risk to develop Type 2 Diabetes over the next 5 years?  take the at risk quiz:  Diabetes Risk Quiz Good News:  There are prevention programs available to those who qualify.  These proven programs lead by a Certified Health Coach  will help you adopt and maintain healthy habits and live life to the fullest.   Learn more at:  Ask your Doctor is you qualify.  Or take the at risk quiz:  Diabetes Risk Quiz YMCA Diabetes Prevention in DFW Area.  Learn more:  www.ymca.org/diabetesprevention contact: kbeavergutierrez@ymca.org   FriscoFITCity Ambassador Health Coaching Services YOUR PSOriatic Health Coach      www.friscofitcity.com    Schedule your FREE 20 minute Health Coach Consult now  --- Send in a voice message: https://podcasters.spotify.com/pod/show/getmovingminute/message Supp