Get Moving Minute- By The Frisco Fit City Ambassador

Add years to your life and life to your years...   ways to live longer, reduce inflammation,  increase longevity and prevent disease. for Active Adults and Seniors.-    www.friscofitcity.com Gerryl Krilic Certified Health Coach CPT Health Coaching Services and Workplace Wellness Events and Experiences Join our 21 Day Fitness Challenge in May benefiting poweredtomove.org Click to Join our email list today --- Send in a voice message: https://podcasters.spotify.com/pod/show/getmovingminute/message Support this podcast: https://podcasters.spotify.com/pod/show/getmovingminute/support