Get Moving Minute- By The Frisco Fit City Ambassador

Exercise and it's effects on Cortisol and Serotonin

Informações:

Sinopsis

Good news!  Exercise decreases cortisol and improves your mood.   --- Send in a voice message: https://podcasters.spotify.com/pod/show/getmovingminute/message Support this podcast: https://podcasters.spotify.com/pod/show/getmovingminute/support