Get Moving Minute- By The Frisco Fit City Ambassador

How to control Stress aka Cortisol

Informações:

Sinopsis

Now that we know cortisol is bad for wellness and weight loss, its talk about ways to decrease it. --- Send in a voice message: https://podcasters.spotify.com/pod/show/getmovingminute/message Support this podcast: https://podcasters.spotify.com/pod/show/getmovingminute/support