Get Moving Minute- By The Frisco Fit City Ambassador

 Ways to get moving:   This week quick tips to inspire more movement   Join Our 21 Day Challenge: RUNSignUP.com/FriscoFITCity Sponsored by FIT Physical Therapy www.iamfitpt.com Learn more about Health Coaching Services and Events   @ www.friscofitcity.com     --- Send in a voice message: https://podcasters.spotify.com/pod/show/getmovingminute/message Support this podcast: https://podcasters.spotify.com/pod/show/getmovingminute/support