Get Moving Minute- By The Frisco Fit City Ambassador

This is a general overview of our Dr. Sears L.E.A.N. Start Healthy Families Nutrition Workshop.  Session 2 of 6  Episode Series. Todays Program Focuses on Breakfast and Grains.   (NEW!!  Special Saturday Edition Series!).   Doctor Developed Nutrition /Backed by Science Shared Recipes this week:  Banana Burrito LEAN START Activity:  Find the Fiber on Food Labels Join the FriscoFITCity Challenge:  www.runsignup.com/friscofitcity Visit my website to connect:  www.friscofitcity.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/getmovingminute/message Support this podcast: https://podcasters.spotify.com/pod/show/getmovingminute/support