Profitable Christians Creates Debt-free Wealth

From Whale-like Beached Body, to Beach Ready Beach Body. My Journey.

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Sinopsis

I will be 50 years old next year. I lost 30 pounds last year and I have another 30 more pounds to go, and I don’t want to wait another year to lose the next 30. In my past I was willing to starve, use OTCs, exercise 3 hours per day, etc – ALL the unhealthy stuff, to get an UNSUSTAINABLE outcome. Back then, it was all about how I looked.  Exercise was not a health strategy; exercise was the necessary torture to achieve a swimsuit body. Nutrition was all about calories.  As long as I stayed under 1200, it did not matter if they all came from sugar and french fries.  Any weight I lost was un-sustained. For me, a yo-yo was not a toy.  It was my way of life.  Anyone reading this can relate? Last year, I bought a Fitbit, and I did Pastor Rick Warren's The Daniel Plan.  I shared that with you here on Debt-Free Wealth Radio.  However, those efforts and strategies that helped me lose 30 pounds, are now only working to maintain my weight.  I am ready for the FAB dimension.  Such a place exists.  I used to live there