Profitable Christians Creates Debt-free Wealth
From Whale-like Beached Body, to Beach Ready Beach Body. My Journey.
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:17:00
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Sinopsis
I will be 50 years old next year. I lost 30 pounds last year and I have another 30 more pounds to go, and I don’t want to wait another year to lose the next 30. In my past I was willing to starve, use OTCs, exercise 3 hours per day, etc – ALL the unhealthy stuff, to get an UNSUSTAINABLE outcome. Back then, it was all about how I looked. Exercise was not a health strategy; exercise was the necessary torture to achieve a swimsuit body. Nutrition was all about calories. As long as I stayed under 1200, it did not matter if they all came from sugar and french fries. Any weight I lost was un-sustained. For me, a yo-yo was not a toy. It was my way of life. Anyone reading this can relate? Last year, I bought a Fitbit, and I did Pastor Rick Warren's The Daniel Plan. I shared that with you here on Debt-Free Wealth Radio. However, those efforts and strategies that helped me lose 30 pounds, are now only working to maintain my weight. I am ready for the FAB dimension. Such a place exists. I used to live there