Living Life On Purpose Podcast

Elevate Life Project:  Mindfulness | Spirituality | Success | Personal Growth   Podcast: Feeling Unappreciated? Here’s What You Can Do   What’s your true purpose?  Free Quiz by visiting https://elevatelifeproject.com/purpose    If you liked this Podcast, please subscribe and write us a review.  This is what helps us stand out, so more people can find this show.  To Write us a Review please open up this Podcast in the your app  on your computer and search for Living Life on Purpose https://elevatelifeproject.com/podcast    Show Notes   Segment 1: Why we procrastinate   In this segment, we'll discuss the emotional reasons behind procrastination, how the brain predicts negative emotions and tries to avoid them, and the impact this has on our ability to take action. We'll highlight that procrastination is not a laziness issue, but rather an emotional issue. Segment 2: Tips for overcoming procrastination   In this segment, we'll provide practical tips for overcoming procrastination, including focusing on the ph