Stoughton Hospital Health Talk

Even the most nutritious meal won't do any good if a child won't eat it.Some children are picky eaters. The more variety a child has, the healthier they will tend to eat.There are ways to get even the pickiest eaters to eat healthier.If your child refuses one food from a food group, try another from the same food group. Try it many times. They 6 times is the minimum for trying new foods.This is one example and we have many more for your picky eater. Listen as Autumn Kumlien, RD offers up great tips to get your little ones and bigger ones to try a wide variety of foods!