Sinopsis
As the days of fall get darker, so can our moods. Join Psychiatrist Dr. Ken Robbins, to learn about Seasonal Affective Disorder, how to identify it, how to manage the symptoms if you experience it, and how to best avoid it in the future.
Episodios
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Navigating Hospital Discharges and Beyond
18/08/2025Recognizing and avoiding pitfalls when leaving the hospital for home, rehab, or another facility.
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A Gift to Your Family: Explaining Your Wishes
24/07/2025Most people wish they felt more comfortable talking about their healthcare and funeral wishes as they near the end of life. Learn about how to give this gift of information to your loved ones.
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Downsizing Together: A Family Approach to Simplifying & Moving Forward
24/06/2025Downsizing as a family can be tough—learn to navigate emotions, logistics, and decisions with less stress.
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Downsizing Game Plan for Seniors: Keep, Sell, or Donate?
24/06/2025Get expert tips on rehoming belongings—what sells, donation options, and how to responsibly declutter.
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Downsizing Game Plan for Seniors: Getting Started
18/04/2025Downsizing can be challenging, but this podcast shares expert tips to help seniors simplify with confidence and ease.
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Unlock Potential with a Growth Mindset
17/03/2025Want to unlock your full potential and build habits that actually stick? Here's how: know your mindset, rewire your thinking, recognize outside influences, and build systems for success.
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Maintain Your Independence and Stay Falls Free!
25/02/2025Stay safe and independent! Learn about fall risks, prevention, and helpful programs like Stepping On.
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Physical Therapy for Your Pelvic Floor
07/02/2025When to see a pelvic floor therapist and what to expect.
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Foot Health Talk: Bunions and Hammer Toes
04/02/2025Learn causes and treatments for bunions and hammer toes to keep your feet pain-free.
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Foot Health Talk: Plantar Fasciitis
04/02/2025Explore plantar fasciitis, when to see a doctor, and treatment options.
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DOT Physicals
31/12/2024Stoughton Health Occupational Health Nurse Practitioner Jen Mora will discuss what is involved with a DOT physical.
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Exercise Guidelines and Staying Motivated
31/12/2024Exercise is important, but sometimes getting motivated is a challenge. Andy Saul is a Certified Wellness Practitioner and is here to help you find that motivation to start and keep an exercise program.
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Physician Profile Vodcast: "Getting to Know" Zachary Lind, DPM
19/12/2024Join us for an episode featuring Dr. Lind, discussing his experience, patient care philosophy, and the most rewarding part of his job. Discover the behind-the-scenes of exceptional care in this insightful podcast episode.
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Cardiology 101
11/12/2024Heart disease and stroke claim more lives per year than all forms of cancer combined. Join Advanced Practice Nurses, Tina DeGroot and Johnathan Milton, to learn more about this preventable and manageable disease.
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Learn to Fall Safely Classes
10/12/2024Falls can happen to anyone, but how do we minimize injury when they do? "Learn to Fall Safely" classes teach techniques to avoid fall-related injuries like hitting your head or breaking your wrists. While we aim to stay on our feet, intentional falls (as practiced in disciplines like Aikido) teach us how to fall safely.
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Planning for your Future
22/10/2024Join Matt for an insightful discussion on estate planning, exploring what happens to your assets after you pass away and discovering effective strategies to plan for the future of your property.
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What You Need to Know About Pertussis (Whooping Cough)
03/09/2024Bill Wilson, RN will discuss pertussis or what is more commonly known as whooping cough. He will share up-to-date information the symptoms, spread, and prevention of Pertussis.
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What is Transitional Care-Swing Bed?
03/07/2024Angela Bakken, Nurse Case Manager at Stoughton Health, discusses how a patient who has stayed in the hospital for at least three days who needs additional skilled care may be able to stay at Stoughton Hospital rather than going to a skilled nursing facility.
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CleanSlate - Treating Alcohol Use Disorder
01/07/2024Learn more about a local option for outpatient recovery at CleanSlate- treating Alcohol Use Disorder.