Evolutionary Radio

In this Evolutionary.org for iTunes podcast your hosts Stevesmi and Da Mobster discuss - KISS Principle for Diet – how? • Why the KISS principle works when applied to food • Even MrOlympias and top athletes use the KISS approach with meals • How easy it is to tweak food when its simple • Food tips and ideas • Meal prep suggestions Link to article: https://www.evolutionary.org/nutrition/ Link to Evo threads: 1. https://www.evolutionary.org/forums/supplements/kiss-principle-supplements-52722.html 2. https://www.evolutionary.org/forums/anabolic-steroids-peds/trevor-kouritzin-meal-frequency-timing-your-carbs-iifym-46023.html 3. https://www.evolutionary.org/forums/anabolic-steroids-peds/lgd-4033-log-sarms1-a-50965.html 4. https://www.evolutionary.org/forums/anabolic-steroids-peds/nutrition-101-carbs-proteins-fat-46427.html 5. https://www.evolutionary.org/forums/anabolic-steroids-peds/sarms-meal-prep-46052.html For 1-on-1 coaching/consultation/source help requests hit up Stevesmi