Don't Give Up The Ship Podcast

dgutspodcast.com/seeds-of-triumph dgutsapparel.com https://soundcloud.com/usailorwillis/ Patreon: https://patreon.com/dgutspodcast Facebook: Don't Give Up The Ship Podcast / Apparel Instagram: @dgutspodcast / @dgutsapparel Youtube: https://www.youtube.com/c/DontGiveUpTheShipPodcast Email: seedsoftriumph.podcast@gmail.com Store: dgutspodcast.com/shop Substack: https://dguts.substack.com Reddit: r/dgutspodcast u/dgutspodcast Discord: @dgutspodcast Episode 12: Who Doesn’t Like Sleep? The host talks with retired Naval Captain, Sleep Scientist and Human Performance advisor to Naval Force Atlantic, Dr. John Cordle. We discuss how important our sleep patterns are and how it can affect our work as well as our mental health. Additionally Dr. Cordle shares his personal story about adversity and how he overcame it. Mental Health Resources: https://docs.google.com/document/d/1XFgkgAww7SZvi_eFruYjgFTlpkIc6o1O0FzlL6wzJYs/edit?usp=sharing Contact Us: seedsoftriumph.podcast@gmail.com Connect with us and li