Evolve Move Play Podcast

Building Athletic Strength The Smart Way With CLIFTON HARSKI | EMP Podcast 119

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Sinopsis

EMP | On Sale Now - EMP UK & US Weekend Workshops: https://www.evolvemoveplay.com/workshops - Online Natural Movement Courses: https://learn.evolvemoveplay.com/choose-your-own-adventure1672680678329 Welcome back to the Evolve Move Play Podcast! Today we’re joined by Clifton Harski! Cliff is the Director of Education for Pain Free Performance, and has previously been the director of programming and national head coach for Fitwall; a Master Trainer with KB Athletics; and a Master Trainer for MovNat. In this conversation we’ll be covering a lot of ground, looking at the difference between practical, classical, and romantic training methods, the do’s and don’ts of strength training for kids as well as athletes, and the overall importance of selecting a method of practice that aligns with your needs and goals. We also chat about what it’s like to be a professional coach/trainer, the subject of commercial viability,and properly selecting your target market. I really enjoyed this conversation, and hope to h