Evolve Move Play Podcast

Welcome back to the Evolve Move Play podcast! In today’s conversation we are joined by the one and only Tim Shieff! In the late 2000’s Tim was one of the best and most well known parkour athletes in the world, and in today’s discussion we will be hearing about the personal and professional struggles he faced that would lead him on a tumultuous journey for a healthier, more sustainable lifestyle. Along the way Rafe will share parallels of his own journey for personal health and healing, including the role that childhood trauma plays in physical ailments and injury, therapeutic practices he’d employed to overcome these issues, and the deep work that has been required to repair and rejuvenate his closest relationships. They will also talk at length about the way all of this has evolved their understanding of human movement and the way that they view their roles as coaches and mentors. This is a very rich discussion that you won’t want to miss out on. If you enjoy the conversation, be sure to like, sub

Welcome back to the Evolve Move Play podcast! In today’s conversation we are joined once again by Flynn Disney, a parkour athlete and coach who has spent the last several years integrating theory and practice within movement and psychology. Much like our work at EMP, he’s embarked upon a journey to establish an ecology of practices for himself and his students that works to understand the vast amount of scientific, somatic and philosophical information that has been compiled, and translate it into actionable practices that can bring people into deeper levels of knowledge, wisdom and meaning in life. Throughout our chat we’ll touch on the importance of play as well as sensitive awareness for achieving a sound and healthy mind/body, the various approaches one might take upon the path of self cultivation, and the oftentimes difficult balance that must be obtained between hard work and rest. If you enjoy the conversation, be sure to like, subscribe, and check out Flynn’s work at the links provided below. T

Welcome back to the Evolve Move Play podcast! In today’s conversation, Kyle Koch and I delve into the transformative power of embodied movement practices and deep nature connection. As senior coaches and facilitators of Evolve Move Play, we share our journeys from feeling uninspired in the modern world to discovering profound meaning and connection through parkour, natural movement, and ancestral skills. Kyle and I discuss the integral role of physical practices in shaping one's character, and how the reciprocal opening that occurs between self, others, and the environment is fundamental to falling in love with life itself. We explore the limitations of fitness modalities born in isolation from nature, and how the immersive "Ecology of Practices" we've developed invites practitioners into a more holistic and integrated way of being. We also tackle some of the challenges facing today's younger generation, from the attention-hijacking algorithms of social media to the scarcity of free play and embodied role

Welcome back to the Evolve Move Play podcast! In this episode, I sit down with Alexander Beiner, a journalist, author, and co-founder of Rebel Wisdom. Our conversation explores the potential role of psychedelics in addressing the complex challenges facing humanity today, referred to as the "meta crisis." Drawing upon personal experiences, scientific research, and philosophical insights, we dive into topics such as the distinction between complicated and complex problems, the importance of embodiment in healing and growth, and the impact of metaphysical beliefs on culture and behavior. Alexander shares his powerful journey with psychedelics, including an MDMA experience that helped him process deep-seated trauma. We also delve into the shadow side of psychedelic therapy, the challenges of growing up in the counterculture, and the importance of approaching these powerful substances with humility and responsibility. Throughout our conversation, we grapple with the promises and perils of psychedelics as tools

Welcome back to the Evolve Move Play podcast! In this episode, I sit down with my friend and fellow movement coach, Jason C. Brown. Jason, an old-school kettlebell and functional fitness expert, shares his wealth of knowledge and experience in the world of physical play and movement. We dive into a wide range of topics, from the perils of social media for coaches to the disappearance of free play among children. Jason and I discuss strategies for reintroducing play and risk-taking into our lives and the lives of our students. We also explore the concept of embodied faith and how physical wrestling can help us cultivate it. Throughout the conversation, we touch on the importance of roughhousing, the orthopedic cost of different practices as we age, and the value of learning from practitioners who actively engage in the physical practices they teach and have skin in the game. Join us for a thought-provoking discussion that will challenge the way you think about movement, play, and personal growth. EMP | Vis

Welcome back to the Evolve Move Play podcast! In this episode, I sit down with Aaron Cantor, an EMP coach, movement facilitator, and long-time collaborator. Aaron takes us on a captivating journey from his roots in traditional movement practices to his current role as a physical intelligence teacher. As our conversation unfolds, Aaron shares his eclectic influences, spanning from contact improvisation to clowning, and how he has integrated these elements into his work with Evolve Move Play. Together, we dive into the concept of roughhousing as a foundational practice for nurturing emotional attunement, fostering intellectual growth, and cultivating empathy. I also take a moment to open up about my own emotional healing journey and the profound impact of somatic practices. We emphasize the vital role of embodied practices in building emotional resilience and explore the idea of reframing roughhousing as a pathway to emotional awareness and grounding in the body. Join us as we envision a future where embo

Welcome back to the Evolve Move Play podcast! In this episode Jordan Hall and I explore the role of embodiment in addressing the meta crisis facing humanity. Jordan shares his background in the tech industry and the origins of the Game B project, which seeks to understand and respond to the interconnected challenges of our time. The discussion delves into the relationship between individuals and institutions, the evolution of paradigmatic thinking, and the shift from a world of rhythm to one of tone. We examine the tension between truth-first and beauty-first approaches to reality, and how this relates to the historical relationship between science and religion. We also discuss the concept of faith as an embodied capacity, situated within a stack of communication, understanding, hope, and love. Our conversation highlights the importance of embodied practices in developing virtue, cultivating faith, and navigating the complexities of the meta crisis. Perhaps one key to moving forward is to avoid panic

Welcome back to the Evolve Move Play podcast! In this episode, I explore the world of soft acrobatics with Aaron, an acrobatics coach and sports science student from Frankfurt, Germany. Diving into the intricacies of movement, Aaron shares his journey of myth-busting traditional beliefs about motor learning, and how soft acrobatics serves as a bridge between the realms of physical capability and artistic expression. We discuss how this practice is not just about acrobatic proficiency but also about fostering a deep connection with oneself, nature, and the community. Join us to learn about the unique offerings of soft acrobatics, its foundation in sports science, and how it contrasts with conventional fitness approaches, providing a pathway to development and transformation. EMP | Visit Us Online - EMP Website: www.evolvemoveplay.com - EMP Substack: evolvemoveplay.substack.com - IG: @RafeKelly - www.instagram.com/rafekelley/ - FB: @RafeKelleyMovement - www.facebook.com/RafeKelleyMovement - Twitter: @r

Welcome back to the Evolve Move Play podcast! In this episode I had the pleasure to sit down with Bonnitta Roy, a philosopher, entrepreneur, and educator known for her innovative approaches to consciousness and collective intelligence. From her early years in a factory town to her multifaceted career spanning neuroscience, art, and landscape design, Bonnie's journey is a testament to the richness of a non-linear path and the pursuit of wisdom. We explore the importance of cultivating individual virtues, the impact of her educational background, and the role of deep connections and self-awareness in navigating today's complex world. Join us as we unravel the threads of philosophy, self-discovery, and the essence of living a life intertwined with nature and consciousness. EMP | Visit Us Online - EMP Website: www.evolvemoveplay.com - EMP Substack: evolvemoveplay.substack.com - IG: @RafeKelly - www.instagram.com/rafekelley/ - FB: @RafeKelleyMovement - www.facebook.com/RafeKelleyMovement - Twitter: @rafekel

Welcome back to the Evolve Move Play podcast! In today’s episode I sat down with Nil Teisner, creator of Finding Flow. We delve deep into the essence of movement, its transformative power and the flow that can be found in our bodies. Nil shares his journey from skateboarding to mastering acrobatics, highlighting the importance of fluidity, the art of facing fears, and the pursuit of passion in movement. We touch on topics like the interplay between strength and flexibility, the educational aspects of teaching movement, and insights into acrobatics as a tool for exploring risk, uncertainty, and personal growth are explored. Discover Nil's unique approach to movement that blends discipline with creative expression, encouraging us to explore the limits of our physical and mental landscapes. To experience Finding Flow, keep an eye out on social media for Nil’s upcoming workshops in the USA. EMP | Visit Us Online - EMP Website: www.evolvemoveplay.com - EMP Substack: evolvemoveplay.substack.com - IG: @Ra

Quick announcement: From now until February 20th, you can get a 25% discount on our entire lineup of online courses and course bundles. Whether you're looking to refine your movement skills or embark on a new journey towards physical freedom, we have an expansive selection of courses to help you bring the EMP method into your daily routine. To take a look at what we have available, just head over to www.evolvemoveplay.com/courses Welcome back to the Evolve Move Play podcast! Today Jonathan Pageau rejoins us to explore the intersections of technology, our relationship with nature, and the spiritual quests that define our humanity. We delve into the challenges and opportunities presented by digital advancements and how they impact our connection to the natural world. Through a series of thought-provoking reflections, we examine the delicate balance between technological progress and environmental stewardship. Our conversation ventures into the realms of personal growth, the pursuit of meaningful values

Welcome back to the Evolve Move Play podcast! Today we have an engrossing episode with Ethan Hsieh to explore the intriguing intersections of movement, theater, and cognitive science. Ethan, a multifaceted thinker and practitioner, delves into his journey from actor to director of community development at the Vervaeke Foundation. Discover how his unique approach, The Integrative Approach and Methodology of Active Transformation (TIAMAT), is reshaping the way we think about performance and personal growth. This conversation goes beyond the surface, examining how integrating different disciplines can lead to a richer understanding of ourselves and the world around us. Together Ethan and I discuss the philosophy of movement, the impact of theater on personal development, and the nuances of cognitive science. This episode is a treasure trove of insights in the crossroads of physical practice and intellectual exploration. Tune in for a thought-provoking discussion that challenges the boundaries between

Welcome back to the Evolve Move Play podcast! Today, we continue our conversation with Warren Farrell, delving into a deep discussion about the complexities of male roles in modern society. This discussion challenges traditional perceptions of male privilege and power. In our discussion, we explore insightful perspectives on how societal norms and expectations shape the male experience, particularly in terms of financial responsibilities, romantic relationships, and societal roles. Building on Part I, we investigate themes such as the wage gap, fatherhood, and the balance between personal aspirations and societal expectations. Join us to shed light on the often overlooked pressures and dilemmas faced by men, encouraging a re-evaluation of what constitutes true power and privilege in the context of gender dynamics. 00:00:00:00 Introduction and Revisiting the Myth of Male Privilege 00:01:52:23 The Paradox of Male Power and Societal Expectations 00:09:41:08 Exploring the Gender Pay Gap, Career Consideratio

Welcome back to the Evolve Move Play podcast! I was able to have a candid conversation with Warren Farrell at The Alliance for Responsible Citizenship (ARC) Conference. In this Part 1 of my conversation with Warren I dive into an enlightening discussion with Warren, a pioneer in exploring men's roles in modern society and the author of "The Boy Crisis". Our conversation navigates the intricate maze of masculinity, from its historical roots to its evolving nature in today's world. We tackle tough questions about what it means to be a man in contemporary times, the impact of societal expectations, and the fine line between traditional masculinity and its modern interpretation. Whether discussing the psychology of young men, the balance between strength and sensitivity, or the shift from being a 'human doing' to a 'human being,' this episode is a must-listen for anyone intrigued by the complex dynamics of gender roles and personal identity in our rapidly changing world. In a future episode I will conti

Welcome back to the Evolve Move Play Podcast! Today we’re joined by EMP Coach Ben Medder from the UK. Last summer Ben and I hosted a workshop in London to explore the art of tree climbing alongside EMP’s ecology of practices. In this conversation Ben shares his journey from working in IT to embracing a career in movement coaching, highlighting his initial forays into parkour, martial arts, and natural movement. We delve into the nuances of teaching movement, the importance of connecting with nature, and how climbing trees and interacting with different environments can profoundly impact our physical and mental well-being. Our conversation also touches on the evolving landscape of movement culture, the influence of various movement leaders, and the future of movement education. Join us as we unpack the complexities and joys of a life dedicated to our own practices, teaching others and building communities dedicated to exploring movement. If you are looking for a way to expand your movement explora

Welcome back to the Evolve Move Play Podcast! Today's episode was filmed at the ARC Conference in London and features our guest Rob Henderson, author of the book Troubled: A Memoir of Foster Care, Family, and Social Class. Rob grew up in foster homes in Los Angeles and the rural town of Red Bluff, California. He joined the Air Force at the age of seventeen. After his enlistment, he graduated from Yale University with a BS in psychology and was subsequently awarded a Gates Cambridge Scholarship. Once described as 'self-made' by the New York Times, Rob received a PhD in psychology from St. Catharine's College, Cambridge in 2022. His writing has appeared in the New York Times, the Wall Street Journal, the Boston Globe, and the New York Post, among other outlets. Rob's popular Substack newsletter is sent each week to more than forty thousand subscribers. In our chat today we will discuss Rob’s background and upbringing, as well as share our thoughts on growing into manhood, cultivating positive masculine vir

Welcome back to the Evolve Move Play Podcast! Today we’re joined once again by Paul Vander Klay Recently Paul and I both were able to attend the ARC conference in London, and in today’s discussion we’ll be sharing our thoughts and opinions on what we experienced during the event. We’ll cover what went well, where they missed the mark, and how this type of event could be framed differently to actually achieve the goals it set out to achieve. I really enjoyed having Paul on the show again, and hopefully we’ll be able to continue our chat in the near future. If you also enjoy the conversation, be sure to support the channel with a like, subscribe, and share. TIMESTAMPS 00:00 - Critiques & Big Takeaways from ARC 24:23 - Leaning Into Story 34:35 - Roughhousing and Aspirational Masculinity 56:33 - Past, Present & Future / Degrees of Freedom 01:20:08 - The Capacity of Ages / Gardeners of Eden EMP | Visit Us Online - EMP Website: https://www.evolvemoveplay.com - EMP Substack: https://evolvemoveplay.substack.

Welcome back to the Evolve Move Play Podcast! Today we’re joined by Joseph Bartz Joseph Germany, to an artistic family of writers, musicians and people working in the theater. He went through the Waldorf method of schooling, which outside of the usual subjects also puts a lot of value into crafting, music and dancing. At 13 years old, Joseph started delving into various disciplines of physical practice. Starting with martial arts and strength training, his interests expanded to include parkour and aspects of natural movement such as tree climbing and doing most things barefoot. He also became interested in wilderness training and primitive skills, which he has been learning with Uwe Belz. Joseph would take his passion for these physical practices and build a career around them, he has taught countless workshops and helped thousands of students deepen their knowledge and relationship to movement. Today he’s joining us to talk about a variety of topics, including the deep meaning that can be obtained thro

EMP | On Sale Now - EMP UK & US Weekend Workshops: https://www.evolvemoveplay.com/workshops - Online Natural Movement Courses: https://learn.evolvemoveplay.com/choose-your-own-adventure1672680678329 Welcome back to the Evolve Move Play Podcast! Today we’re joined by the one and only Leo Urban. If you’re unfamiliar with his work, Leo is a professional parkour athlete and YouTuber who has garnered a huge following on social media by displaying his amazing skill at moving in trees, competing in World Chase Tag, and performing incredible urban free-solo stunts around the world. Recently Leo’s turned his attention to highlighting the incredible wildlife and indigenous peoples who live in the deep jungles and forests of places like the Amazon, India, Morocco and more. Through these adventures he’s working to bring awareness, not only to the delicate and beautiful natural spaces he visits, but also how human beings are built to move and thrive in these spaces. During this conversation we’ll talk a lot about

EMP | On Sale Now - EMP UK & US Weekend Workshops: https://www.evolvemoveplay.com/workshops - Online Natural Movement Courses: https://learn.evolvemoveplay.com/choose-your-own-adventure1672680678329 Welcome back to the Evolve Move Play Podcast! Today we’re joined by Jim Rutt, a tech entrepreneur who has been one of the leading founders of the Game B movement which is an attempt to build a meta-stable social economic operating system to avoid some of the problems our civilization is currently facing. In this conversation we’ll be taking a look at what exactly makes up our current “Game A” society, what are the inherent problems that come with it, and how does a “Game B” society propose to alleviate those issues. I really enjoyed having Jim on the show, and hopefully we’ll be able to continue our chat in the near future. If you also enjoy the conversation, be sure to support the channel with a like, subscribe, and share. TIMESTAMPS 00:00 - Intro 00:44 - Workshop Ad 01:43 - What is Game A? 14:49 - Game