Evolutionary Radio
Evolutionary.org 547 - KISS Principle for Training - how?
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:34:38
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Sinopsis
In this Evolutionary.org iTunes podcast your hosts Stevesmi and Da Mobster discuss - KISS Principle for Training – how? • Why you wanna build muscle with the simple approach before shaping • How we both had access to very little and yet had great gains • How you MUST learn to get more from less before going advanced • How some of the best athletes use a very simple approach • How even those with great genetics just get bigger Link to article: https://www.evolutionary.org/evolutionary-HIT-training Link to Evo threads: 1. https://www.evolutionary.org/forums/anabolic-steroids-peds/west-side-barbell-5x5-hybrid-13982.html 2. https://www.evolutionary.org/forums/anabolic-steroids-peds/5-3-1-q-amp-13506.html 3. https://www.evolutionary.org/forums/anabolic-steroids-peds/training-critique-basic-weight-lifting-80015-2.html 4. https://www.evolutionary.org/forums/anabolic-steroids-peds/doggcrapp-training-q-amp-12825-2.html 5. https://www.evolutionary.org/forums/anabolic-steroids-peds/5x5-training-12965.html For 1-on