Diet Dropout - A Fresh Take On Fitness
Ep. 252 - Ayurveda and How You Can Use It In Your Daily Life w Hadlee Garrison
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:39:00
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Sinopsis
In this episode I chat with Hadlee Garrison (@happyhealthyhadlee). Hadlee is a health coach specializing in Ayurveda health, life coach, speaker and podcaster. We break down : Ayurveda and the doshas. How you can apply Ayurveda to your daily life. Best foods and exercise for the different doshas. I hope you enjoyed this episode! If you enjoyed please rate and review~ xo Follow Hadlee - CLICK HERE Take the QUIZ!
