Making It Happen With Henry Ammar

Season 4: #28- "Empowerment Is Not Enough: You Also Need This!" with Henry Ammar

Informações:

Sinopsis

In this powerful solo episode, Henry Ammar explains why “getting empowered” is not enough to overcome inner blocks and transcend into your most powerful and successful self.  Most people, coaches, and programs understand empowerment as “keep going no matter what happens”, but did you know that this approach does more harm than good?  What you resist will persist, and in this incredibly power-packed episode, we will redefine what true, healthy empowerment looks like.  Tune in to gain a deeper, science-backed understanding of: What patterns you run that keep you trapped and stuck in life  Why pushing away emotions leads to more burnout and resistance  How to release shame, resistance, and burnout  The difference between being with your emotions vs. in your emotions   The importance of pausing first in order to truly move forward later How to overcome high functioning anxiety  The difference between your subconscious and conscious minds  Living, accepting, and honoring all your emotions as they com