Simple Health + Fitness Minute
Eat A Healthy Breakfast Every Morning - SH+F 170
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:01:01
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Sinopsis
Some people who start trying to watch their caloric intake falsely believe that eating first thing in the morning triggers eating all through the day, and in fact, it tends to surpass the urge to eat more later at night.